Recovering with Danie | Eating Disorder Recovery Podcast
En podkast av Danie van Kay | Licensed eating disorder recovery coach
149 Episoder
-
#49: How does it feel to be recovered, lack of family support and my future goals
Publisert: 5.5.2023 -
#48: Let's stop moralizing food & holiday recap
Publisert: 24.4.2023 -
#47: How much food do I actually need?
Publisert: 17.4.2023 -
#46: Eating induced hunger & night hunger
Publisert: 10.4.2023 -
#45: Rewiring whilst nutritionally rehabilitating
Publisert: 3.4.2023 -
#44: Feeling lonely in recovery & a personal update
Publisert: 27.3.2023 -
#43: Going ALL-IN from day one?
Publisert: 20.3.2023 -
#42: 3 crucial elements in recovery
Publisert: 13.3.2023 -
#41: How to recover on a budget
Publisert: 6.3.2023 -
#40: Can I still honor my hunger if I've gained weight?
Publisert: 27.2.2023 -
#39: Q&A pt 3 - Orthorexia and anorexia & how to retrain your brain
Publisert: 20.2.2023 -
#38: Q&A pt 2 - The binge restrict cycle, recovery tummy and more
Publisert: 13.2.2023 -
#37: Dating update & Recovery Q&A Part 1
Publisert: 6.2.2023 -
#36: Feeling lonely and Zoom fatigue
Publisert: 26.1.2023 -
#35: MY STORY - forklifting my way out of my eating disorder
Publisert: 19.1.2023 -
#34: Starting recovery at a higher weight
Publisert: 12.1.2023 -
#33: You are not that unique
Publisert: 5.1.2023 -
#32: Reflecting upon 2022 - the honest truth
Publisert: 29.12.2022 -
#31: Misassumptions about what BEING RECOVERED looks like
Publisert: 22.12.2022 -
#30: Not well, bitch
Publisert: 16.12.2022
In this podcast, I will cover eating disorder recovery related topics, and I will also sprinkle in conversations on dating, intimacy, self reflection, inner critic, having a chronic illness, navigating life in your 30s... basically anything that has to do with normal day today life as a fully recovered eating disorder recovery coach! Whether you struggle with anorexia, bulimia, or something in between, I'd love to take you along on the road to full food freedom! If you want to know more or get in touch, you can find me on Instagram @danievankay or website www.danievankay.com
