Recovering with Danie | Eating Disorder Recovery Podcast
En podkast av Danie van Kay | Licensed eating disorder recovery coach
149 Episoder
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#129: Why food feels rewarding
Publisert: 9.12.2024 -
#128: "Calorie budget" and IIFYM
Publisert: 2.12.2024 -
#126: Controlling someone else's food
Publisert: 25.11.2024 -
#127: Rapid fire Q&A - Broken metabolism, feeling invalid, and more
Publisert: 25.11.2024 -
#125: Asking for permission - how helpful is it?
Publisert: 4.11.2024 -
#124: Q&A with my mum pt. 1 - How did she support me?
Publisert: 29.10.2024 -
#123: My truth about ALL-IN
Publisert: 21.10.2024 -
#122: What to do with no appetite
Publisert: 14.10.2024 -
#121: Lola’s Recovery story
Publisert: 7.10.2024 -
#120: Binging/feasting on safe foods
Publisert: 30.9.2024 -
#119: Atypical anorexia vs. anorexia & building muscle while underweight
Publisert: 23.9.2024 -
#118: How long does recovery take & extreme thirst
Publisert: 16.9.2024 -
#117: Breaking up with diet/wellness culture to sustain your recovery
Publisert: 9.9.2024 -
#116: Settling for mediocrity
Publisert: 2.9.2024 -
#115: "Help, I'm triggered!" & a new Bootcamp offer
Publisert: 26.8.2024 -
#114: Weight restored but incredibly disordered, and a Q&A
Publisert: 19.8.2024 -
#113: Q&A - Going in patient, feasting, and more
Publisert: 12.8.2024 -
#112: Q&A - All about being stuck and overcoming your fears
Publisert: 5.8.2024 -
#111: How my physical health struggles almost fired off my genetic predisposition
Publisert: 17.7.2024 -
#110: The "getting unstuck" phase in recovery
Publisert: 24.6.2024
In this podcast, I will cover eating disorder recovery related topics, and I will also sprinkle in conversations on dating, intimacy, self reflection, inner critic, having a chronic illness, navigating life in your 30s... basically anything that has to do with normal day today life as a fully recovered eating disorder recovery coach! Whether you struggle with anorexia, bulimia, or something in between, I'd love to take you along on the road to full food freedom! If you want to know more or get in touch, you can find me on Instagram @danievankay or website www.danievankay.com
