374 Episoder

  1. Understanding and Healing from Childhood Emotional Repression

    Publisert: 21.4.2025
  2. Hypervigilance and Family Roles

    Publisert: 14.4.2025
  3. Validation and Trust

    Publisert: 31.3.2025
  4. Shame and Abandonment

    Publisert: 24.3.2025
  5. Courage to Change

    Publisert: 17.3.2025
  6. Trait Twelve and Self-Forgiveness

    Publisert: 2.11.2024
  7. Parental Blame and Passive-Aggressive

    Publisert: 29.10.2024
  8. Resentments and Fears

    Publisert: 30.9.2024
  9. Understanding the Normal Reaction to an Abnormal Childhood

    Publisert: 20.9.2024
  10. Accepting Reality and a Living Program

    Publisert: 5.9.2024
  11. Making Amenda and Willing to make Amends

    Publisert: 31.8.2024
  12. Accepting Reality and a Living Program

    Publisert: 27.8.2024
  13. Acting Out and Honesty

    Publisert: 26.8.2024
  14. How Growing Up in a Dysfunvtional Family Can Sabotage Our Lives

    Publisert: 27.7.2024
  15. Progress and One Day at a Time

    Publisert: 22.7.2024
  16. Change and Solution - Gentleness

    Publisert: 18.7.2024
  17. Abandonment and Isolation and Grieving

    Publisert: 13.7.2024
  18. How To Discover Your Strengths

    Publisert: 14.6.2024
  19. Four Steps to Changing Anything In Your Life

    Publisert: 9.6.2024
  20. Family Roles and Abandonment

    Publisert: 26.5.2024

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This podcast is my journey on healing, recovery, and thriving from Trauma

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