Rebel Weight Loss & Lifestyle
En podkast av Cristy Code Red Nickel - Onsdager
261 Episoder
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CLEAR OVER CLEVER
Publisert: 12.4.2023 -
HOW EXERCISE MESSES WITH YOUR HEAD
Publisert: 5.4.2023 -
Indecision is still a DECISION
Publisert: 29.3.2023 -
Addressing your frustrations about Code Red
Publisert: 22.3.2023 -
Sitting in the CONVENIENCE
Publisert: 15.3.2023 -
IT'S OK TO BE "EXTRA"
Publisert: 8.3.2023 -
What Makes You So Special?
Publisert: 1.3.2023 -
THE SCIENCE BEHIND CRAVINGS
Publisert: 22.2.2023 -
THE FEAR OF BEING CANCELLED
Publisert: 15.2.2023 -
A MOMENT ON THE LIPS, FOREVER ON THE HIPS!
Publisert: 8.2.2023 -
5 THINGS I'VE NOTICED SINCE LOSING 20 LBS
Publisert: 1.2.2023 -
LOSING SIGHT OF WHAT WORKS
Publisert: 25.1.2023 -
10 THINGS WE LEARNED FROM 200 EPISODES
Publisert: 18.1.2023 -
10 STUPID THINGS PEOPLE SAY TO YOU WHILE LOSING WEIGHT
Publisert: 11.1.2023 -
HOW TO FIND A HEALTH CARE PROVIDER
Publisert: 4.1.2023 -
How to Stay on Track While You're Sick
Publisert: 28.12.2022 -
The Battle Doesn't End
Publisert: 21.12.2022 -
Our Personal Survival Holiday Tips
Publisert: 14.12.2022 -
INTO THE FIRE
Publisert: 7.12.2022 -
Code Red vs. Keto
Publisert: 30.11.2022
Cristy “Code Red” Nickel, author of “The Code Red Revolution,” is a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. In this podcast, I am going to share everything I've learned over the past 25 years in the health and fitness industry. I'm going to leverage my experiences as a professional boxer, NPC Figure competitor, MTV MADE Coach and celebrity trainer to share only the best and most effective tactics to ensure you achieve all your health and lifestyle goals in record time. Be sure to check the website to learn more about how you can join the Code Red Revolution. www.CodeRedLifestyle.com
