Rebel Weight Loss & Lifestyle
En podkast av Cristy Code Red Nickel - Onsdager
261 Episoder
-
THEY'RE COUNTING ON YOUR SURRENDER
Publisert: 5.6.2024 -
3 THINGS I WOULD CHANGE IF I WAS STARTING OVER
Publisert: 29.5.2024 -
THEY WANT WHAT YOU HAVE
Publisert: 22.5.2024 -
Don't let you WEEKEND become your WEAK END
Publisert: 15.5.2024 -
Reset and Recover
Publisert: 8.5.2024 -
Reduce Friction
Publisert: 1.5.2024 -
MY TOP 3 TIPS FOR WORKING FROM HOME
Publisert: 24.4.2024 -
YOU STOPPED DOING WHAT WAS WORKING
Publisert: 17.4.2024 -
YOU WILL KNOW THEM BY THEIR FRUIT
Publisert: 10.4.2024 -
Did I Fat Shame Them?
Publisert: 3.4.2024 -
When the Newness Wears Off
Publisert: 27.3.2024 -
My Answer Will Always be the Same
Publisert: 20.3.2024 -
Fear the ABSENCE of PRESSURE with Chris Cavallini
Publisert: 13.3.2024 -
HOW QUICKLY WE FORGET
Publisert: 6.3.2024 -
BUT IT'S JUST THIS ONCE
Publisert: 28.2.2024 -
EXPLAINING THE CUSTOM PROGRAM
Publisert: 21.2.2024 -
Expecting a miracle when you won't do your part
Publisert: 14.2.2024 -
Don't Sleep One More Night with the Frogs
Publisert: 7.2.2024 -
No, weight loss is NOT all MENTAL!
Publisert: 31.1.2024 -
Learning it vs Living it
Publisert: 24.1.2024
Cristy “Code Red” Nickel, author of “The Code Red Revolution,” is a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. In this podcast, I am going to share everything I've learned over the past 25 years in the health and fitness industry. I'm going to leverage my experiences as a professional boxer, NPC Figure competitor, MTV MADE Coach and celebrity trainer to share only the best and most effective tactics to ensure you achieve all your health and lifestyle goals in record time. Be sure to check the website to learn more about how you can join the Code Red Revolution. www.CodeRedLifestyle.com
