316 Episoder

  1. I Needed A Break From Being "In Control"

    Publisert: 17.9.2023

  2. What It Really Means to "Enjoy The Journey"

    Publisert: 10.9.2023

  3. Being "With" Reality

    Publisert: 3.9.2023

  4. Kat & Steve - Relationships & Seven Game Changing Words

    Publisert: 27.8.2023

  5. How Can You Rest If You Have Guilt About Resting?

    Publisert: 21.8.2023

  6. Trusting the Current 'Flow'

    Publisert: 13.8.2023

  7. Holding Yourself Tenderly

    Publisert: 6.8.2023

  8. Kat & Steve - Relationships & Really Being There

    Publisert: 30.7.2023

  9. Trusting In The Work You’ve Done On Yourself

    Publisert: 23.7.2023

  10. The Egos Lines of Defence

    Publisert: 16.7.2023

  11. The Stories We Play Out In Our Head When Waiting For A Reply

    Publisert: 9.7.2023

  12. Kat & Steve - Relationships & The Ongoing Work

    Publisert: 2.7.2023

  13. Mini Coaching Series #4 & Med - Honouring the practice, slowly & steadily

    Publisert: 25.6.2023

  14. Mini Coaching Series #3 & Med - Self reflect to stay on track

    Publisert: 18.6.2023

  15. Mini Coaching Series #2 & Med - When your head gets in the way of your practice

    Publisert: 11.6.2023

  16. Mini Coaching Series #1 & Med - What do you know you need to be in the practice of?

    Publisert: 4.6.2023

  17. Kat & Steve - Relationships & Calling In Your Ideal Partner

    Publisert: 28.5.2023

  18. Beneath The CBF Vibes

    Publisert: 21.5.2023

  19. Playing The Long Game

    Publisert: 14.5.2023

  20. Following Through On The One-Percenters

    Publisert: 7.5.2023

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G'day, I'm Kat John, Authenticity Coach, Author and Keynote Speaker. Only real talk lives here - no highlight reels. Through sharing real guidance, raw truths and relatable stories, this podcast is here to help you navigate the ongoing dance between your real and true selves, one step at a time. New episodes are released fortnightly Monday's. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it.