The Lane 9 Podcast
En podkast av Heather Caplan RDN and Alexis Fairbanks - Torsdager
295 Episoder
-
56: IE Principle 8 - Respect Your Body
Publisert: 1.3.2018 -
55: IE Principle 7 - Coping With Your Emotions (and Emotional Eating)
Publisert: 23.2.2018 -
54: IE Principle 6 - The Satisfaction Factor
Publisert: 14.2.2018 -
53: IE Principle 5 - How to Feel Your Fullness
Publisert: 7.2.2018 -
52: IE Principle 4 - Permission to Challenge the Food Police
Publisert: 31.1.2018 -
51: IE Principle 3 - Make Peace With ALL Foods
Publisert: 24.1.2018 -
50: IE Principle 2 - Honor Your Hunger
Publisert: 17.1.2018 -
49: IE Principle 1 - Rejecting the Diet Mentality
Publisert: 10.1.2018 -
48: Drop the diet - IE Series Introduction, with co-author Evelyn Tribole
Publisert: 2.1.2018 -
47: The No-BS 2017 Diet Review
Publisert: 22.12.2017 -
46: Think of your website as a welcome mat
Publisert: 15.12.2017 -
45: "I didn't think I was smart enough to be a dietitian."
Publisert: 8.12.2017 -
44: Opportunities are there, no matter where you work
Publisert: 1.12.2017 -
43: When sports nutrition meets intuitive eating for RDs and active ladies
Publisert: 17.11.2017 -
42: It's OK to change your mind (and your brand)
Publisert: 10.11.2017 -
41: What happens when you think about leaving your job
Publisert: 3.11.2017 -
40: Choose your (RD / Career) adventure
Publisert: 27.10.2017 -
39: How to write the book you need, and practice nutrition the way you must
Publisert: 20.10.2017 -
38: "Dieting made me feel crazy"
Publisert: 13.10.2017 -
37: How to be a diet culture dropout with a low-tech business
Publisert: 6.10.2017
Lane 9 is helping female athletes navigate sport, menstrual health, and life through all seasons. Talking about nutrition, body image, period health, and having some fun.