The Lane 9 Podcast
En podkast av Heather Caplan RDN and Alexis Fairbanks - Torsdager
303 Episoder
-
64: IE Stories - How an MNT professor is adding HAES to her curriculum
Publisert: 25.5.2018 -
63: IE Stories - It starts with changing some MNT slides
Publisert: 18.5.2018 -
62: Where I've been and where we're going
Publisert: 11.5.2018 -
61: Coaching - A dietitian wants to let go of structure all around
Publisert: 27.4.2018 -
60: Coaching - A dietitian's desire to drop the diet mentality and trust intuitive eating
Publisert: 13.4.2018 -
59: IE Q&A - "I want to eat intuitively, but..."
Publisert: 29.3.2018 -
58: IE Principle 10 - Finally, We Talk About Nutrition
Publisert: 17.3.2018 -
57: IE Principle 9 - How to Enjoy Exercise
Publisert: 9.3.2018 -
56: IE Principle 8 - Respect Your Body
Publisert: 1.3.2018 -
55: IE Principle 7 - Coping With Your Emotions (and Emotional Eating)
Publisert: 23.2.2018 -
54: IE Principle 6 - The Satisfaction Factor
Publisert: 14.2.2018 -
53: IE Principle 5 - How to Feel Your Fullness
Publisert: 7.2.2018 -
52: IE Principle 4 - Permission to Challenge the Food Police
Publisert: 31.1.2018 -
51: IE Principle 3 - Make Peace With ALL Foods
Publisert: 24.1.2018 -
50: IE Principle 2 - Honor Your Hunger
Publisert: 17.1.2018 -
49: IE Principle 1 - Rejecting the Diet Mentality
Publisert: 10.1.2018 -
48: Drop the diet - IE Series Introduction, with co-author Evelyn Tribole
Publisert: 2.1.2018 -
47: The No-BS 2017 Diet Review
Publisert: 22.12.2017 -
46: Think of your website as a welcome mat
Publisert: 15.12.2017 -
45: "I didn't think I was smart enough to be a dietitian."
Publisert: 8.12.2017
Lane 9 is helping female athletes navigate sport, menstrual health, and life through all seasons. Talking about nutrition, body image, period health, and having some fun.