The Lane 9 Podcast
En podkast av Heather Caplan RDN and Alexis Fairbanks - Torsdager
295 Episoder
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94: About that Weight Inclusive Nutrition and Dietetics (WIND) Workshop
Publisert: 7.2.2019 -
93: Easing into dating while eating intuitively
Publisert: 1.2.2019 -
92: Real Life on the other side of Dieting with Kelsey Miller
Publisert: 25.1.2019 -
91: The nuanced way veganism, Intuitive Eating, and HAES can coexist
Publisert: 18.1.2019 -
90: When it's time for a little Gentle Nutrition
Publisert: 12.1.2019 -
89: How to Embrace the Satisfaction Factor
Publisert: 11.1.2019 -
88: How to Deny Diet Culture and Make Peace With Foods
Publisert: 10.1.2019 -
87: What does it mean to Honor Your Hunger?
Publisert: 4.1.2019 -
86: Wait, but what IS Intuitive Eating?
Publisert: 30.12.2018 -
85: Why to avoid the Whole30 in January (and the rest of the year)
Publisert: 21.12.2018 -
84: Real life update: It's a business, woman*
Publisert: 15.12.2018 -
83: The things you learn to question—from weight-loss diets to "Fat" Monica
Publisert: 7.12.2018 -
82: Diet has become such a dirty word
Publisert: 23.11.2018 -
81: What happens when you stop counting calories
Publisert: 16.11.2018 -
80: Getting candid about carpal tunnel, gestational diabetes, and body changes
Publisert: 2.11.2018 -
79: Setting up an online course, weight set points, and a tracker rant
Publisert: 19.10.2018 -
78: Taking the ideas and investing in you
Publisert: 12.10.2018 -
77: One of the keywords should have been Weight Cycling
Publisert: 5.10.2018 -
76: You can do hard things: Eating Disorder Recovery and Building Your Business
Publisert: 14.9.2018 -
74: How to use IE in Collegiate Sports Nutrition (pt. 1)
Publisert: 7.9.2018
Lane 9 is helping female athletes navigate sport, menstrual health, and life through all seasons. Talking about nutrition, body image, period health, and having some fun.