97 Episoder

  1. Empowering Women: How to Build Confidence and Overcome Imposter Syndrome

    Publisert: 6.3.2024
  2. Navigating the Storm: In an Era of Unprecedented Times

    Publisert: 20.2.2024
  3. Love, Expectations, and Emotional Management: Surviving Valentine's Day

    Publisert: 4.2.2024
  4. The Power of Assertiveness: From Shy to Strong

    Publisert: 21.1.2024
  5. Hack Your Subconscious: Setting Healthy Habits

    Publisert: 7.1.2024
  6. The Stocking Stuffer of Mindful Eating During The Holiday Season

    Publisert: 22.12.2023
  7. Dealing with Burnout

    Publisert: 22.11.2023
  8. Let's Talk... Burnout

    Publisert: 15.11.2023
  9. Dealing with the Skeletons in your Closet

    Publisert: 29.10.2023
  10. Cancel Culture: The Modern Day Witch Hunt

    Publisert: 15.10.2023
  11. Let's Talk... Self Sabotage

    Publisert: 8.10.2023
  12. Empowering Others

    Publisert: 27.9.2023
  13. Empowering Yourself

    Publisert: 10.8.2023
  14. Do you love me ? Reassurance In Relationships

    Publisert: 27.7.2023
  15. Why Do I Need Constant Reassurance ?

    Publisert: 12.7.2023
  16. Uncertainty In Relationships

    Publisert: 22.6.2023
  17. Dealing With Uncertainty

    Publisert: 8.6.2023
  18. Letting Go of The Past

    Publisert: 17.5.2023
  19. Letting Go of Expectations

    Publisert: 10.5.2023
  20. Overcoming Toxic Positivity Featuring Ted Lasso

    Publisert: 19.4.2023

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Get ready to level up your psychology game! Tune in to Psych Up!, the podcast that delivers expert tips and tricks straight from the minds of experienced psychologists. Our team has conducted extensive research to bring you the most effective methods to boost your performance and achieve your goals. So sit back, relax, and take control of your life!

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