PRETTY WELL - Anti-Aging, Beauty, Balanced Hormones, Inflammation, Gut Health, IBS, Evidence-based
En podkast av Lisa Smith, MS, RD, LDN |Functional Wellness| Holistic Gut:Mitochondria Expert - Onsdager
157 Episoder
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Why What You’ve Been Told About Holistic Healing Isn’t Enough - With Dr. Anne Dunev
Publisert: 2.4.2025 -
Struggling to Sleep? 10 Biohacks To Fix Your Sleep
Publisert: 26.3.2025 -
The Skin Secrets Dermatologists Don’t Tell You: New Ways to Stop Premature Aging
Publisert: 19.3.2025 -
This ONE Thing Is Aging You Faster Than Anything Else
Publisert: 12.3.2025 -
Early Menopause is NOT Perimenopause: Warning Signs You Need to Know NOW
Publisert: 5.3.2025 -
Perimenopause Symptoms You Shouldn’t Ignore — And What To Do About Them
Publisert: 26.2.2025 -
Think You Have Leaky Gut? 4 Simple Ways To Fix It Fast - Part 2
Publisert: 19.2.2025 -
Are Your Gut Symptoms Normal? Uncover the Hidden Root Causes Behind Inflammation, Exhaustion, and Leaky Gut - Part 1
Publisert: 12.2.2025 -
The Untold Truth About Belly Fat: Why Are You Gaining It If You Haven't Changed Anything?
Publisert: 5.2.2025 -
Unlock Your Body’s Hidden Power: Natural GLP-1 Secrets for Ultimate Gut Health and Weight Loss!
Publisert: 29.1.2025 -
Why Is Your Hair Turning Gray? The Real Reasons For Gray Locks and What You Can Do About It
Publisert: 22.1.2025 -
The Ultimate Guide to Perimenopause and Menopause Nutrition: Expert Secrets to Balance Hormones Like a Pro!
Publisert: 15.1.2025 -
Obesogens & Microplastics - It's Worse Than You Think: The Hidden Threats that Shape Your Health and Weight
Publisert: 8.1.2025 -
Ready to Create A Life Of Balance and Peace? Unlock the Power of Stillness with These Simple Practices
Publisert: 1.1.2025 -
4 Simple Habits to UpGrade Your Life This Year + A Bonus Sleep Hack
Publisert: 25.12.2024 -
Challenging Medicine As We Know It: An Intriguing Interview with Dr. Tom Cowan
Publisert: 18.12.2024 -
Childbirth Reimagined - From Academic to Family Advocate with Dr. Rebecca Dekker
Publisert: 11.12.2024 -
In a Two Career Family Looking to Replace Chaos with Peace? Go From Overwhelmed to Extraordinary with Tiffany Sauder
Publisert: 4.12.2024 -
Best 2024 Gift Guide For Everyone On Your List!
Publisert: 27.11.2024 -
5 Easy Ways to Supercharge Your Immunity This Cold and Flu Season
Publisert: 20.11.2024
**TOP 2% GLOBAL PODCAST** Your Go-To Podcast for Youthfulness, Longevity, Mitochondria Health Tired of aging too fast & feeling exhausted? Sick of wasting time & money on approaches that don't work? If you're ready to say YES to looking and feeling your very best; if you want to know exactly what foods, supplements, and lifestyle changes work for you, then you're in the right place. Hey, I’m Lisa. Mom, wife, Christian, veteran, Functional Health Practitioner. Through working with hundreds of clients, I help you find and fix root causes to inflammation, energy, and skin health. Tune in weekly!
