Pregnancy Podcast
En podkast av Vanessa Merten
Kategorier:
522 Episoder
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Why Birth Plans Fail
Publisert: 15.5.2022 -
Are Dates the Key to a Shorter Labor?
Publisert: 8.5.2022 -
Protein During Pregnancy and Supplementing with Protein Powder
Publisert: 1.5.2022 -
Prenatal Yoga, Recommendations and What to Avoid
Publisert: 24.4.2022 -
Strength Training and Weight Lifting During Pregnancy
Publisert: 17.4.2022 -
Cardio Exercise During Pregnancy (Running, Walking, Swimming, and more)
Publisert: 10.4.2022 -
Exercise During Pregnancy, Recommendations and What to Avoid
Publisert: 3.4.2022 -
Body Image During Pregnancy and Motherhood
Publisert: 27.3.2022 -
Healthy Pregnancy Weight Gain
Publisert: 20.3.2022 -
Troubleshooting Sleep Issues During Pregnancy and as a New Parent
Publisert: 13.3.2022 -
Evidence-Based Tips to Improve Your Sleep
Publisert: 6.3.2022 -
Your Care Team for Pregnancy, Birth, and Postpartum
Publisert: 27.2.2022 -
Hydration and Drinking Water
Publisert: 20.2.2022 -
What to Look for in a Prenatal Vitamin
Publisert: 13.2.2022 -
Planning for Postpartum
Publisert: 6.2.2022 -
What to Expect Postpartum
Publisert: 23.1.2022 -
Your Guide to Prenatal Testing
Publisert: 16.1.2022 -
The Evidence on Vitamin D
Publisert: 9.1.2022 -
Taking Care of Yourself as a Parent
Publisert: 2.1.2022 -
Stress in Pregnancy
Publisert: 19.12.2021
A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical “pregnancy instruction manual”. Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and beyond. The show covers everything from pregnancy to caring for a newborn. Topics include prenatal care, labor, natural birth, hospital birth, cesarean birth, preparing for your baby, breastfeeding, postpartum, and caring for a new baby. This is your evidence-based resource to help you make informed decisions about your pregnancy and your baby.
