Powerlifting for the People
En podkast av Gaglione Strength - Tirsdager
Kategorier:
174 Episoder
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Shifting From off season to meet prep
Publisert: 5.7.2022 -
Starting Strength Training for Youth Athletes
Publisert: 28.6.2022 -
Playground Powerlifting
Publisert: 21.6.2022 -
Adapting Powerlifting for Athletics
Publisert: 14.6.2022 -
Plans to stay on track while traveling
Publisert: 7.6.2022 -
Use the Right Tool for the Right Job
Publisert: 31.5.2022 -
The importance of Cool Downs
Publisert: 24.5.2022 -
Deloads and Diet Breaks
Publisert: 17.5.2022 -
Good Morning or Bad Weeks ?!?
Publisert: 12.5.2022 -
Why you Should Delete your Failed Lifts
Publisert: 10.5.2022 -
Focus on Habits and Results will follow
Publisert: 5.5.2022 -
Are your food choices derailing your progress
Publisert: 3.5.2022 -
Zoom Out Before You Zoom In
Publisert: 28.4.2022 -
How to get the most out of your accessory work
Publisert: 26.4.2022
Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You’ll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so much more by using powerlifting. Powerlifting is for the People!
