Porn Brain Rewire with Dr. Trish Leigh
En podkast av Dr. Trish Leigh - Onsdager

Kategorier:
159 Episoder
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Episode #58: Quit Porn, Answers to 5 Most Asked Questions
Publisert: 30.6.2022 -
Episode #57: Masturbation: Do I Really Need to Stop? (Secret Self Sex Life)
Publisert: 24.6.2022 -
Episode #56: 90 Days to Quit Porn: Is it True or False?
Publisert: 16.6.2022 -
Episode #55: Free Your Mind to Heal Your Brain from Porn
Publisert: 9.6.2022 -
Episode #54 The Nightmare of Porn Addiction w/Dr. Trish Leigh
Publisert: 3.6.2022 -
Episode #53 Cognitive Dissonance to End Porn Addiction (w/ Dr. Trish Leigh)
Publisert: 26.5.2022 -
Episode #52: Q&A All Things Porn, Sex, Masturbation, and Relationships
Publisert: 19.5.2022 -
Episode #51 Unlock the Dopamine Dungeon of Porn
Publisert: 12.5.2022 -
Episode #50 Shift Your Mindset to Quit Porn
Publisert: 5.5.2022 -
Episode #49 Comradery in Porn Addiction Recovery
Publisert: 28.4.2022 -
Episode #48 Signs Your Brain is Healing From Porn (Dr. Trish Leigh w/ Zack Carter)
Publisert: 21.4.2022 -
Episode #47 Quit Porn and Masturbation for Good (Dr. Trish Leigh with Ben Uyama)
Publisert: 14.4.2022 -
Episode #46 Benefits of Avoiding Porn
Publisert: 7.4.2022 -
Episode #45 Random Acts of Kindness
Publisert: 31.3.2022 -
Episode #44 The Secret Habit of Porn (w/ Special Guest the Secret Habit Coach)
Publisert: 24.3.2022 -
Episode # 43: Top 5 Ways to Quit Porn
Publisert: 17.3.2022 -
Episode # 42: Why Porn Is Making You Feel Bad About Yourself - 5 Ways to Change It
Publisert: 4.3.2022 -
Episode: #41 Signs of Porn Addiction (w/Zack Carter)
Publisert: 3.3.2022 -
Episode # 40: How Porn Addiction Gets Started (w/ Zack Carter)
Publisert: 3.3.2022 -
Episode #39: Neuroplasticity of Porn Addiction
Publisert: 28.2.2022
Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.