437 Episoder

  1. First Day to 5K (V2) - Week 4

    Publisert: 28.9.2023

  2. First Day to 5K (V2) - Week 3

    Publisert: 21.9.2023

  3. First Day to 5K (V2) - Week 2

    Publisert: 14.9.2023

  4. First Day to 5K (V2) - Week 1

    Publisert: 7.9.2023

  5. 118 BPM - Gaitkeeper

    Publisert: 24.8.2023

  6. 128 BPM - Smooth Sailing

    Publisert: 11.8.2023

  7. 178 BPM - Autozoom

    Publisert: 29.7.2023

  8. 138 BPM - Linear

    Publisert: 13.7.2023

  9. 168 BPM - Quartered Pounder

    Publisert: 29.6.2023

  10. 148 BPM - Full Charge

    Publisert: 2.6.2023

  11. 158 BPM - Sunjammer

    Publisert: 20.5.2023

  12. 114 BPM - The Walking Club

    Publisert: 5.5.2023

  13. Podrunner Trailer

    Publisert: 20.4.2023

  14. 184 BPM - Get Serious

    Publisert: 20.4.2023

  15. 124 BPM - Sacred Ground

    Publisert: 7.4.2023

  16. 174 BPM - Upward Spiral

    Publisert: 25.3.2023

  17. 134 BPM - Exhilarator

    Publisert: 10.3.2023

  18. 164 BPM - Dedicated

    Publisert: 24.2.2023

  19. 144 BPM - Beachcomber

    Publisert: 10.2.2023

  20. 154 BPM - Solid Motion

    Publisert: 28.1.2023

4 / 22

Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!

Visit the podcast's native language site