193 Episoder

  1. Epi 33: Parasites & Heavy Metals May Be Robbing Your Energy. Should You Eat Sushi? With Functional Medicine Expert & Certified Nutritionist Sarah Holgen

    Publisert: 4.5.2021

  2. Epi 32: David Osborn 9-Figure Entrepreneur On Health + Wealth

    Publisert: 28.1.2021

  3. Epi 31: How to Start Craving Healthy Food Instead of Junk Food

    Publisert: 24.12.2020

  4. Epi 30: Dr. Chanu Dasari - The Importance of Phytonutrients & Gut Health

    Publisert: 21.10.2020

  5. Epi 29: Top 10 Supplements Most People Should Take

    Publisert: 2.10.2020

  6. Epi 28: Why I Eat More Fat to Lose Fat

    Publisert: 5.8.2020

  7. Epi 27: The Power of Breathwork with Francesca Sipma

    Publisert: 28.7.2020

  8. Epi 26: CrossFit Gym Owner Shares Simple At Home Workouts + CrossFit Do's & Don'ts

    Publisert: 9.7.2020

  9. Epi 25: Environmental Toxins - How They May Be Hurting You And What You Can Do About It

    Publisert: 2.7.2020

  10. Epi 24: CORONAVIRUS - Cutting Edge Physician Dr. Mike Mallin From Wild Health Shares His Research & Opinions

    Publisert: 30.6.2020

  11. Epi 23: Dr. Joe Cooperman - The evolution of movement and how to fix your poor movement patterns now

    Publisert: 16.6.2020

  12. Epi 22: The Epidemic of Chronic Illness In America's Children & What To Do About It. With Beth Lambert

    Publisert: 9.6.2020

  13. Epi 21: Don't Diet! The Psychology Behind Healthy Living with Psychotherapist & International Author Karen R. Koenig

    Publisert: 2.6.2020

  14. Epi 20: Dr. Andrew Hill - Training Your Brain With Neurofeedback & The Peak Brain Institute

    Publisert: 26.5.2020

  15. Epi 19: CORONAVIRUS - Controversial Views From A Holistic Health Nutritionist

    Publisert: 19.5.2020

  16. Epi 18: The Ingredient That Increased Lifespan By 90% In Rats

    Publisert: 12.5.2020

  17. Epi 17: Lessons Learned Wearing A Continuous Blood Glucose Monitor, What Biohackers Eat, Heavy Metal Detox & More! Yuli Azarch Part 2

    Publisert: 5.5.2020

  18. Epi 16: EMF & 5G - How To MINIMIZE YOUR EXPOSURE. With Biohacker Yuli Azarch

    Publisert: 29.4.2020

  19. Epi 15: CORONAVIRUS: How To Make The Best Of Your Current Situation

    Publisert: 21.4.2020

  20. Epi 14: CORONAVIRUS: How I'm Preparing My Body In Case I Get It

    Publisert: 2.4.2020

9 / 10

We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced living, meditation, immune health, inflammation reduction, habit building, productivity hacks and more!

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