Pacey Performance Podcast

625 Episoder

1. Maximising resisted sprint training and speed training with youth athletes with Micheál Cahill

   Publisert: 15.12.2022
2. #Bitesize - How to maximise heart rate variability (HRV) data quality with Marco Altini

   Publisert: 14.12.2022
3. Blood flow restriction training: Applications in rehab, recovery and strength training with Stephen Patterson

   Publisert: 8.12.2022
4. #Bitesize - What is maximal aerobic speed (MAS) and how it can be used to programme conditioning with Nathan Heaney

   Publisert: 7.12.2022
5. Developing and maintaining an injury risk reduction strategy at the Kansas City Royals with Austin Driggers

   Publisert: 1.12.2022
6. How to develop an NBA player: Assessments, programmes and methodologies with Nathan Spencer

   Publisert: 24.11.2022
7. #Bitesize - Data visualisation principles with Johann Windt

   Publisert: 23.11.2022
8. Deceleration testing and training: Applying the research in college football with Joey Guarascio

   Publisert: 17.11.2022
9. #Bitesize - How to programme and coach resisted sprints with Håkan Andersson

   Publisert: 16.11.2022
10. Maximising the impact of RPE data and other subjective measures with Shaun McLaren

    Publisert: 10.11.2022
11. Science and application of velocity based training with Dan Baker, Lachlan Wilmot and Jonathon Weakley

    Publisert: 3.11.2022
12. #Bitesize - Managing tendinopothies with blood flow restriction training and isometrics with Luke Vella

    Publisert: 2.11.2022
13. Maximal aerobic speed vs. Tempo: Which is optimal for team sport aerobic fitness (?) with Nathan Heaney

    Publisert: 27.10.2022
14. #Bitesize - The current state of hamstring rehabilitation practice with Jurdan Mendiguchia

    Publisert: 26.10.2022
15. Maximising the use of eccentric training for sports performance with Pete Burridge, Mike Young and John Wagle

    Publisert: 20.10.2022
16. A critique of the “knees over toes” phenomenon and maximising cross training prescription with Nathan Kiely

    Publisert: 13.10.2022
17. #Bitesize - Managing and monitoring the menstrual cycle in World Cup winning athletes with Dawn Scott

    Publisert: 12.10.2022
18. Anaerobic speed reserve: Individualising conditioning in team sports with Phil Scott

    Publisert: 6.10.2022
19. #Bitesize - Testing changing of direction ability: Is it worthwhile with Alistair McBurnie and Tom Dos’Santos

    Publisert: 5.10.2022
20. Training the lower limb to improve performance and reduce injury risk with Colin Griffin

    Publisert: 29.9.2022