Optimising Nutrition Podcast
En podkast av Marty Kendall
36 Episoder
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Learning to Nourish (Rather than Deprive) Yourself | Debra Cleveland
Publisert: 3.2.2022 -
Losing 20 kg (44 lbs) in 5 Months! | Sidi Riza
Publisert: 27.1.2022 -
Troubleshoot Your Diet with a Single Blood Test | Chris Kelly
Publisert: 20.1.2022 -
Finding peace with data | Chris Kawaja
Publisert: 14.1.2022 -
The Pursuit of Happiness | Paul Burgess
Publisert: 7.1.2022 -
The End of Craving | Mark Schatzker
Publisert: 31.12.2021 -
Build Habits to Crush Your Goals in 2022 | Matty Lansdown
Publisert: 26.12.2021 -
The Origins of Our Nutritional Guidelines | Belinda Fettke
Publisert: 16.12.2021 -
Protein Leverage | Professors Stephen Simpson and David Raubenheimer
Publisert: 9.12.2021 -
The Future of Keto | Craig Emmerich
Publisert: 2.12.2021 -
Regenerative Agriculture Q&A | Diana Rodgers
Publisert: 25.11.2021 -
Unlocking The Mysteries Of Female Hormones | Karen Martel
Publisert: 18.11.2021 -
Intermittent Fasting Secrets for Women | Cynthia Thurlow
Publisert: 11.11.2021 -
The Future of Fasting and Life After Facebook | Gin Stephens
Publisert: 4.11.2021 -
The best and worst of biohacking | Melanie Avalon
Publisert: 28.10.2021 -
Metabolic Flexibility Deep Dive | Dr Clark Connery
Publisert: 21.10.2021 -
Preventing Deficiencies on a Vegetarian Diet | Karen Lerner-Mayrand
Publisert: 14.10.2021 -
Evolution of THE Diet Doctor | Dr Andreas Eenfeldt
Publisert: 7.10.2021 -
Can Nutrient Density Save the World? | Robb Wolf
Publisert: 30.9.2021 -
Stacking all the nutrition "hacks" | Abby
Publisert: 23.9.2021
A no BS take on how to optimise your nutrition. Your diet doesn't need a name or a belief system, just enough nutrients. We take an engineering approach and speak to the experts about their insights into weight loss, fasting, and nutrition as well as real-life people about their journey of nutritional optimisation.
