Optimal Physique Development

130 Episoder

1. Pregnenolone Deep Dive w/ Dave Lee

   Publisert: 4.6.2025
2. March Q&A - Influencers, Kratom & Audiobooks

   Publisert: 8.3.2025
3. Why Austin's 24 Prep Made Him Cry

   Publisert: 25.12.2024
4. Peak Week Ramblings

   Publisert: 29.10.2024
5. September Catch up With the Hosts

   Publisert: 20.9.2024
6. Carbscast Special: We Back Baby

   Publisert: 26.8.2024
7. Hypertrophy Masterclass with Borge Fagerli

   Publisert: 17.7.2024
8. Busting Training Frequency Myths With Dr Soko

   Publisert: 27.6.2024
9. Growing A Coaching Business - What We've Learnt

   Publisert: 7.6.2024
10. Training Volume: Clearing up the Confusion Pt. 2 ft. Dr Soko

    Publisert: 27.4.2024
11. February Q&A

    Publisert: 20.4.2024
12. Training Volume: Clearing up the Confusion Pt. 1

    Publisert: 20.4.2024
13. Q&A - The Italian Surprise & Neurochemistry

    Publisert: 4.3.2024
14. Christmas Catch-Up

    Publisert: 18.2.2024
15. Checklist For New Competitors

    Publisert: 31.1.2024
16. Contest Prep Finer Details for Men ft. Jasmin Jeffery

    Publisert: 16.1.2024
17. Fine Tuning Your Contest Prep

    Publisert: 6.10.2023
18. Nailing The Fine Details for Female Competitors Pt.2 with Jasmin Jeffery

    Publisert: 25.8.2023
19. Nailing The Fine Details for Female Competitors Pt.1 with Jasmin Jeffery

    Publisert: 4.7.2023
20. Mastering Digital Nomad Life With Dean McKillop

    Publisert: 8.6.2023