792 Episoder

  1. What part are you feeding? Ft special guest

    Publisert: 6.10.2022
  2. 6 mins to change a life?

    Publisert: 5.10.2022
  3. The Valley of Despair

    Publisert: 4.10.2022
  4. Self-pity or progress?

    Publisert: 3.10.2022
  5. Bird's eye view your data & life

    Publisert: 30.9.2022
  6. 19 tips for discipline

    Publisert: 29.9.2022
  7. No BS Habit Advice

    Publisert: 28.9.2022
  8. Revisiting the fundamentals

    Publisert: 27.9.2022
  9. Slimming Clubs Truths

    Publisert: 14.9.2022
  10. Change your day's tone in 2 minutes

    Publisert: 12.9.2022
  11. Do you feel overwhelmed daily?

    Publisert: 8.9.2022
  12. Old wisdom that hits hard

    Publisert: 7.9.2022
  13. Fat loss wisdom from 1918!

    Publisert: 6.9.2022
  14. Does losing fat make you happier?

    Publisert: 5.9.2022
  15. Deep Topics to Think About

    Publisert: 3.8.2022
  16. Studies on IBD & fatty liver disease

    Publisert: 1.8.2022
  17. Why am I always Hungry?

    Publisert: 26.7.2022
  18. Are We Slaves to Opinions?

    Publisert: 25.7.2022
  19. Kicking You Into Gear

    Publisert: 21.7.2022
  20. Do Our Friends Impact Our Health?

    Publisert: 19.7.2022

26 / 40

Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what's important, the here and now.

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