On Purpose with Jay Shetty

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614 Episoder

  1. 4 Essential Trust-Building Practices to Strengthen Relationships & Why You Shouldn't Let External Validation Control Your Life

    Publisert: 9.6.2023
  2. Rick Rubin ON: Why Unconventional Methods Lead to Success & The Secret to Genuinely Love What You Do

    Publisert: 5.6.2023
  3. 3 Effective Ways to Disconnect from Social Media & How to Optimize Your Morning Routine

    Publisert: 2.6.2023
  4. Joe Dispenza ON: Why Stress and Overthinking Negatively Impacts Your Brain and Heart & How to Change Your Habits on Autopilot

    Publisert: 29.5.2023
  5. 3 Ways to Learn to Regulate Your Emotions in Stressful Times & Approaching Disagreements with Respect and Positivity in Your Relationship

    Publisert: 26.5.2023
  6. Kim Kardashian ON: How to Deal with Challenging Times in Parenting & Learning to Love Again

    Publisert: 22.5.2023
  7. #1 Reason Why Couples Fall Out of Love & How to Mentally Prepare for Difficult Conversations

    Publisert: 19.5.2023
  8. Naveen Jain ON: Why Understanding Your Genes Can Greatly Improve Your Health & Questions You Should Ask Yourself Before Making an Important Decision

    Publisert: 15.5.2023
  9. 3 Crucial Methods to Increase Work Productivity & How to Unlock Individual Success Through Collaboration

    Publisert: 12.5.2023
  10. Ryan Holiday ON: The Importance of Being Disciplined With Our Ambition & How to Get Comfortable with Change

    Publisert: 8.5.2023
  11. 4 Stages of Life and Love & How to Establish Deeper Connection to Your Relationships

    Publisert: 5.5.2023
  12. Cynthia Erivo ON: How to Take Small Steps to Achieving Your Goals & Why You Should Stop Questioning Your Ability To Achieve Them

    Publisert: 1.5.2023
  13. 4 Phases of Love We Go Through in Our Lifetime & How to Attract the Love and Relationships You Desire

    Publisert: 28.4.2023
  14. Sam Harris ON: How To Break Your Social Media Habits & Ways to Master Your Anxious Thoughts

    Publisert: 24.4.2023
  15. 2 Ways to Create Healthy Boundaries & Why You're Wasting Your Time Trying to Change How Someone Thinks of You

    Publisert: 21.4.2023
  16. Paris Hilton ON: How to Stop Shame from Controlling Your Life & Turning Pain into Purpose

    Publisert: 17.4.2023
  17. 6 Ways to Transform A Negative Mindset & How to Overcome Fear and Anxiety

    Publisert: 14.4.2023
  18. Ed Mylett ON: How to Break Down Your Goals Into Achievable Steps & Simple Ways to Create Positive Daily Habits

    Publisert: 10.4.2023
  19. 2 Ways to Deepen Your Connection with Your Partner & The Key to Strong and Lasting Relationships

    Publisert: 7.4.2023
  20. Bob Parsons ON: How to Be Present & Not Fear the Future

    Publisert: 3.4.2023

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

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