On Purpose with Jay Shetty
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549 Episoder
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Radhi Devlukia: #1 Reason You Are Tired After Lunch & The Simple Change You Can Make to Avoid the 3 PM Slump
Publisert: 26.2.2024 -
2 Ways Your 'Icks' Are Ruining Your Dating Life & #1 Way to Date Better with Jared Freid and Jordana Abraham
Publisert: 23.2.2024 -
Ed Mylett: #1 Habit to Become an Expert at Time and Energy Management
Publisert: 19.2.2024 -
3 Ways to Build Inner Confidence & Learn to Trust Yourself Instead of Comparing Yourself to Others
Publisert: 16.2.2024 -
Gabor Maté: Why Your Trauma is Showing Up as Guilt, Fear, and Shame & How to Untrap Yourself from the Past
Publisert: 12.2.2024 -
Why You Haven't Healed From Your Break Up and How To Get Over Your Ex
Publisert: 9.2.2024 -
James Corden: How to Know When the Time is Right to Let Go
Publisert: 5.2.2024 -
How To Get More Done in 2024 (Best Advice for Focus and Productivity)
Publisert: 2.2.2024 -
Lil Nas X: Overcoming the Battle Between Embracing Authenticity & Navigating Society's Expectations
Publisert: 29.1.2024 -
7 Steps on How to Silence Your INNER CRITIC Especially When it Gets TOO LOUD and Becomes Overwhelming
Publisert: 26.1.2024 -
Daniel Kaluuya: How to Respond When No One Believes in You & Why Other People's Perception of You is Not Your Reality
Publisert: 22.1.2024 -
The 5 Relationships You Need To Invest in to Supercharge Your 2024 (Backed By Science)
Publisert: 19.1.2024 -
Esther Perel: The #1 Secret to Know if Your Chemistry Will Last & Why You’re Addicted to Your Ex
Publisert: 15.1.2024 -
8 Scientifically Proven Ways To Stay Motivated BEFORE You Get Off Track (When Things Get Tough)
Publisert: 12.1.2024 -
Michelle Obama: How to Stay with Your Partner When They Are Changing & 4 Check-ins You Should Be Doing in Your Relationship
Publisert: 8.1.2024 -
The ONLY 7 Step Goal Setting Method You Need to Become Who You Want to Be in 2024 (NEW Framework - Don't Skip this One)
Publisert: 5.1.2024 -
Dan Buettner: 5 Secrets to Live to 100+ & The Hack That Will Change the Way You Make Daily Food Decisions
Publisert: 1.1.2024 -
4 Lessons I Will Be Taking With Me Into 2024 & How You Can Implement Them
Publisert: 29.12.2023 -
Jay Sean: Master This Skill to Unblock Your Potential & Get to the Next Level in Your Creative Process
Publisert: 25.12.2023 -
Michael Acton Smith: Reduce Stress in 7 Minutes a Day & The Surprising Way the Founder of the Biggest Meditation Company Meditates and How We Can Easily Apply This Tip
Publisert: 22.12.2023
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
