OCD Recovery
En podkast av Ali Greymond
1133 Episoder
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How To Help A Family Member With OCD?
Publisert: 3.11.2022 -
How You Know This Is An OCD Thought
Publisert: 2.11.2022 -
Scary Urges In OCD
Publisert: 1.11.2022 -
Physical Sensations And Reactions In OCD
Publisert: 31.10.2022 -
You Don't Need To Live With Uncertainty
Publisert: 30.10.2022 -
Important! Don't Stop Until Full Recovery!
Publisert: 29.10.2022 -
How To Recover From OCD So It Doesn't Come Back
Publisert: 28.10.2022 -
Will I Always Have OCD Thoughts?
Publisert: 27.10.2022 -
How OCD Is Triggered By Online Culture
Publisert: 26.10.2022 -
One Thing You Need To Accept In OCD
Publisert: 25.10.2022 -
Be Careful With Scripting! It Can Be A Compulsion!
Publisert: 24.10.2022 -
You Are Safe! The Parachute Will Open!
Publisert: 23.10.2022 -
Rumination Is Your Biggest Enemy
Publisert: 22.10.2022 -
Disregarding Vs. Avoiding In OCD Recovery
Publisert: 21.10.2022 -
Reducing Anxiety Is A Compulsion
Publisert: 20.10.2022 -
OCD Thought Suppression Vs. Proper Disregarding
Publisert: 19.10.2022 -
Taboo OCD Thoughts - You Are Not Alone!
Publisert: 18.10.2022 -
Maybe Maybe Not OCD Technique
Publisert: 17.10.2022 -
My Recovery Journey And Not Giving Up
Publisert: 16.10.2022 -
Play This If You Are Having An OCD Attack
Publisert: 15.10.2022
In this daily OCD Recovery Podcast you will find all the information on how to get over OCD. Ali Greymond is an author and OCD recovery coach who specializes in helping people with obsessive-compulsive disorder (OCD). She is known for her self-help book, "The Greymond Method," which offers a step-by-step guide for individuals with OCD to overcome their symptoms and achieve permanent recovery. Ali Greymond has a personal experience with OCD and has used her own recovery journey to develop her approach to helping others.