OCD Recovery
En podkast av Ali Greymond
1133 Episoder
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Two Types Of OCD Rumination
Publisert: 8.10.2023 -
Your Brain Is Capable Of Full Recovery!
Publisert: 6.10.2023 -
Gentle Approach To OCD Recovery
Publisert: 5.10.2023 -
Fence Sitting In OCD Recovery
Publisert: 4.10.2023 -
Meta OCD Rumination
Publisert: 3.10.2023 -
What If I Am Not Strong Enough To Recover From OCD?
Publisert: 2.10.2023 -
Stopping OCD Thoughts Vs. Rumination
Publisert: 1.10.2023 -
Response Prevention Vs. Response A Lot
Publisert: 30.9.2023 -
OCD Standard Vs. Non OCD Standard
Publisert: 29.9.2023 -
ERP To Stop Anxiety In The Moment Can Be A Compulsion
Publisert: 28.9.2023 -
Fix Mistakes In Your Daily Routine
Publisert: 28.9.2023 -
Scripting Can Be A Compulsion
Publisert: 27.9.2023 -
Element Of Surprise In OCD Recovery
Publisert: 27.9.2023 -
Don't Make OCD Mistakes Worse
Publisert: 27.9.2023 -
Get An Edge In OCD Recovery
Publisert: 25.9.2023 -
Don't Get Caught Up In Themes
Publisert: 24.9.2023 -
React Very Passively To Your OCD Thoughts
Publisert: 23.9.2023 -
You Need To Get Rid Of Rumination To Fully Recover From OCD
Publisert: 22.9.2023 -
Try This Method For 30 Days
Publisert: 21.9.2023 -
Choose To Disregard OCD Feelings
Publisert: 20.9.2023
In this daily OCD Recovery Podcast you will find all the information on how to get over OCD. Ali Greymond is an author and OCD recovery coach who specializes in helping people with obsessive-compulsive disorder (OCD). She is known for her self-help book, "The Greymond Method," which offers a step-by-step guide for individuals with OCD to overcome their symptoms and achieve permanent recovery. Ali Greymond has a personal experience with OCD and has used her own recovery journey to develop her approach to helping others.