Not Your Average Runner, A Running Podcast
En podkast av Jill Angie - Torsdager
401 Episoder
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80. Finding Your Why (How to Stay Motivated)
Publisert: 21.2.2019 -
79. How to Make the Treadmill Your Bitch
Publisert: 14.2.2019 -
78. From Fat to Finish Line with Jen Roe and Angela Lee
Publisert: 7.2.2019 -
77. How to Not Half-Ass Your Race Training
Publisert: 31.1.2019 -
76. Forming Habits for a Happier Life with Gretchen Rubin
Publisert: 24.1.2019 -
75. How to Get Started Again After a Break
Publisert: 17.1.2019 -
74. Learn to Love Your Body
Publisert: 10.1.2019 -
73. Taking Back Your Power with Sex Queen Brenda Florida
Publisert: 3.1.2019 -
72. The Truth About Fat-Shaming
Publisert: 27.12.2018 -
71. Are Your Goals Big Enough?
Publisert: 20.12.2018 -
70. Why You Should Ditch People-Pleasing
Publisert: 13.12.2018 -
69. How to Create Your Ideal Morning Routine with Jen Lamplough
Publisert: 6.12.2018 -
68. Ultrarunning and Beating Type Two Diabetes with Betsy Hartley
Publisert: 1.12.2018 -
67. How to Stop Self-Sabotage
Publisert: 29.11.2018 -
66. Talking Perimenopause with Dr. Tracy Page
Publisert: 24.11.2018 -
65. Winter Running
Publisert: 22.11.2018 -
64. Self Defense for Runners with Carrie Mugridge and Jimmy Golden
Publisert: 17.11.2018 -
63. How to Stop Worrying
Publisert: 15.11.2018 -
62. Chasing the Marathon High with Melissa Casey
Publisert: 10.11.2018 -
61. Race Day Strategies - Mental Preparation
Publisert: 8.11.2018
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.
