Not Your Average Runner, A Running Podcast
En podkast av Jill Angie - Torsdager
401 Episoder
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120. Worrying Vs. Planning
Publisert: 28.11.2019 -
119. Why You're Not Making Progress with Your Running
Publisert: 21.11.2019 -
118. Why It's Worth Doing Uncomfortable Things
Publisert: 14.11.2019 -
117. Stop Saying You Can Do Hard Things
Publisert: 7.11.2019 -
116. Three Phrases that Destroy Your Motivation
Publisert: 31.10.2019 -
115. Jen Lamplough Podcast Takeover - Get to Know Jill
Publisert: 24.10.2019 -
114. Long-Distance Running Without Losing Your Shit
Publisert: 17.10.2019 -
113. The Power of Questioning your Beliefs
Publisert: 10.10.2019 -
112. Ragnar Recap with Jen Lamplough
Publisert: 3.10.2019 -
111. Fear of Finishing Last
Publisert: 26.9.2019 -
110. The One Strength Exercise You Aren't Doing But Should Be
Publisert: 19.9.2019 -
109. Total Wellness with Victoria Albina
Publisert: 12.9.2019 -
108. How to Have a Stress-Free 5K Training Period and Race Day
Publisert: 5.9.2019 -
107. Your Questions Answered: All Things 5K Training with Jen Lamplough
Publisert: 29.8.2019 -
106. Coping with Race Day Anxiety
Publisert: 22.8.2019 -
105. Feeling Self-Conscious about Doing Run/Walk Intervals
Publisert: 15.8.2019 -
104. Overcoming Mind Drama at a Race with Jen Lamplough
Publisert: 8.8.2019 -
103. How to Stop Procrastinating Your Runs
Publisert: 1.8.2019 -
102. Minimum Baseline and the Drama Threshold
Publisert: 25.7.2019 -
101. The Value of Being Imperfect with Jaclyn Ricchio Stover
Publisert: 18.7.2019
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.
