225 Episoder

  1. How to attract your soulmate and embrace abundance with Danny Morel

    Publisert: 24.11.2023

  2. What you need to know about fertility with Dr Helen O'Neill

    Publisert: 17.11.2023

  3. Are we all playing the status game? with Will Storr

    Publisert: 10.11.2023

  4. Why influence and behaviour is contagious with Jon Levy

    Publisert: 20.8.2023

  5. The healing power of grounding with Clint Ober

    Publisert: 13.8.2023

  6. Is poor mental health a reflection of our environment rather than ourselves? with Jean M. Twenge

    Publisert: 6.8.2023

  7. What is your Saturn return and how to navigate your cosmic coming of age with Caggie Dunlop

    Publisert: 30.7.2023

  8. Can one thing transform your physical and mental health with Dr Michael Mosley

    Publisert: 23.7.2023

  9. Meet the Soul Coach who can maximise your true potential with Gerry Hussey

    Publisert: 16.7.2023

  10. Are hormones hiding the answers to better mental health? with Dr Jolene Brighten

    Publisert: 9.7.2023

  11. What are tiny traumas and how do they impact our mental health with Dr Meg Arroll

    Publisert: 2.7.2023

  12. A kidnap negotiator's guide to better persuasion with Scott Walker

    Publisert: 25.6.2023

  13. How family relationships can impact mental health with Nedra Glover Tawwab

    Publisert: 18.6.2023

  14. A personal note from Poppy

    Publisert: 14.6.2023

  15. Wisdom on rest and recovery with Tara Swart

    Publisert: 11.6.2023

  16. Mini Unwind: Be liberated in love with Mark Groves

    Publisert: 4.6.2023

  17. Mini Unwind: How to understand and heal your trauma with Gabby Bernstein

    Publisert: 28.5.2023

  18. Mini Unwind: A simple tool to change your life with Mel Robbins

    Publisert: 21.5.2023

  19. Mini Unwind: Listen to your deeper self with Deepak Chopra

    Publisert: 14.5.2023

  20. Mini Unwind: Emotions are not always intelligent with Tai Beauchamp

    Publisert: 7.5.2023

2 / 12

Unwind with Poppy Jamie is a podcast for when you want to destress, relax and allow your mind to untangle. The show includes interviews with world leading thinkers from mental health professionals, entrepreneurs, authors, influencers and change-makers who will provide listeners with an insight into their favourite books, life lessons, advice and life reflections. If content was food for the mind, this would be a highly nutritional snack. We like to say Unwind is a ‘pause-cast’ and each episode is a welcome moment to unwind and refill.Poppy Jamie is a Forbes 30 under 30 entrepreneur, influencer, and rising star in the mental health and wellness space. She launched the Happy Not Perfect app after four years of developing the app with neuroscientists, researchers, and her psychotherapist mum. In 2021, she wrote the bestselling book, Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety.Join Poppy on this mind, body and soul journey and follow her on instagram @poppyjamie ❤️ Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site