152 Episoder

  1. Existential Dread & CBT

    Publisert: 25.8.2023

  2. Barbie & CBT

    Publisert: 11.8.2023

  3. How CBT Can Affect Physical Symptoms

    Publisert: 28.7.2023

  4. CBT for Dog Groomers ft. Carla Keen

    Publisert: 14.7.2023

  5. How Do Psychiatry & Medication Fit In Therapy? ft. Dr Gail Fernandez MD

    Publisert: 30.6.2023

  6. Accepting Yourself Using CBT

    Publisert: 16.6.2023

  7. Growing Up LGBTQ ft. Charlie Becker

    Publisert: 2.6.2023

  8. Bullying In The LGBTQ Community & CBT ft. Charlie Becker

    Publisert: 19.5.2023

  9. Why Marriages Succeed & CBT

    Publisert: 5.5.2023

  10. Shame & CBT

    Publisert: 21.4.2023

  11. How Your Environment Affects Your Thoughts

    Publisert: 7.4.2023

  12. Agoraphobia & CBT

    Publisert: 24.3.2023

  13. Perception Psychology & CBT

    Publisert: 10.3.2023

  14. Mind Over Mood ft. Dr Dennis Greenberger Ph.D

    Publisert: 24.2.2023

  15. Spirituality & CBT ft. Rabbi Rick Steinberg, MFT

    Publisert: 3.2.2023

  16. How CBT Can Help With Fear

    Publisert: 20.1.2023

  17. New Year's Resolutions & CBT

    Publisert: 6.1.2023

  18. Living With POTS ft. Sam Bregman

    Publisert: 23.12.2022

  19. Surviving The Holidays With CBT

    Publisert: 9.12.2022

  20. Hoarding Behavior & CBT

    Publisert: 25.11.2022

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Dr. Julie Osborn, a therapist specializing in cognitive behavioral therapy (CBT), shares her experiences in the field and helps her listeners; addressing the issues they face and the situations they find themselves in. CBT is a short-term, goal-orientated psychotherapy treatment that takes a hands-on, practical approach to problem solving. Dr. Osborn teaches how cognitive behavioral therapy can be used everyday in our lifelong pursuit of happiness.

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