15 Episoder

  1. PMDD, CPTSD, Self-Love, and What Really Helps

    Publisert: 20.3.2023
  2. A Powerful Way of Thinking About Attachment Styles

    Publisert: 6.3.2023
  3. How to Access Your Unconscious Mind

    Publisert: 27.2.2023
  4. 11: Identifying and Using Archetypes

    Publisert: 6.10.2022
  5. 10: Coming to Terms with ADHD

    Publisert: 23.9.2022
  6. 9: Tools and Tips for Managing Your PMDD

    Publisert: 8.8.2022
  7. 8: A Guided Practice for PMDD, Anxiety, and Self-Critical Thoughts

    Publisert: 1.8.2022
  8. 7: Becoming a Therapist, and Learning from Therapy

    Publisert: 29.7.2022
  9. 6: Spiritual Wounding, Finding Your Path, and Being With Fear

    Publisert: 19.7.2022
  10. 5: Premenstrual Dysphoric Disorder and Healthy Relationships

    Publisert: 11.7.2022
  11. 4: Navigating the World as a Highly Sensitive Person

    Publisert: 4.7.2022
  12. 3: Practices for PMDD - Tracking Your Cycle, Holistic Approaches, and Removing the Taboo

    Publisert: 29.6.2022
  13. 2: Polyvagal Theory, and Finding What Works for You

    Publisert: 24.6.2022
  14. 1: Working with Your Inner Critic

    Publisert: 19.6.2022
  15. 0: Welcome to My Therapist's a Witch

    Publisert: 18.6.2022

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On this podcast we'll be bringing together the best lessons from psychology with holistic approaches to mental health and healing. By bridging the gap between mental health and spirituality, we can find new opportunities to heal from trauma, live in loving relationship, and reduce our suffering. Specific focuses include complex PTSD, premenstrual dysphoric disorder, and finding a personal practice that works for you. My name's Elizabeth Ferreira, and I'm a somatic psychotherapist in training currently earning hours toward my license. My approach is holistic, non-judgmental, and centered in the belief that all beings have the capacity to heal, grow, and reduce suffering.

Visit the podcast's native language site