Move it Mama - The Sparkle Pod
En podkast av Move it Mama, Lisa Fong, Jessica Mizzi, Charlotte Twigg - Mandager
203 Episoder
-
The lacklustre debrief
Publisert: 29.4.2024 -
Fraser Grut - the man with a dream
Publisert: 24.4.2024 -
The marathon debrief
Publisert: 22.4.2024 -
Kelly Coe 2.0
Publisert: 17.4.2024 -
Strengths, the weekend, and the potential fifth child no more (kinda)
Publisert: 15.4.2024 -
Kirsten Gordon! Coffee and sleep etiquette, DITL, running, grief & more
Publisert: 10.4.2024 -
A bit vulny, pls be kind lol.
Publisert: 8.4.2024 -
Hello Char :)
Publisert: 3.4.2024 -
The pre-easter debrief (delivered post-easter)
Publisert: 1.4.2024 -
Sonja Courtis - empowerment coach
Publisert: 27.3.2024 -
Odd questions + subsequently f**ked up stories
Publisert: 25.3.2024 -
Our cousin Amanda - determination, courage & GRAFT.
Publisert: 20.3.2024 -
Weekend debrief: bad dreams & the ready salted debate
Publisert: 18.3.2024 -
Get your skin checked
Publisert: 13.3.2024 -
Monday bonus ep!
Publisert: 11.3.2024 -
GLOVES
Publisert: 6.3.2024 -
The fasting chat continues
Publisert: 28.2.2024 -
Leece opens up
Publisert: 22.2.2024 -
The morning after debrief (or thereabouts)
Publisert: 14.2.2024 -
A plane story from the frequent flyer, death musings, back to diet culture & more
Publisert: 7.2.2024
A podcast brought to you by Move it Mama, hosted by Move it Mama Founder Lisa Fong, and co-hosted by sisters Jess and Char. The Sparkle Pod is a place full of fun, nothing-off-limits banter and sparkle from the three sisters that are Move it Mama and their guests. Whether an episode centred on the sister's themselves or their fun and inspiring guests, each episode of The Sparkle Pod aims to bring you just that; some sparkle sprinkled into your day.
