More Plates More Dates
En podkast av Derek
1390 Episoder
-
A YouTuber Drank 10 SCOOPS Of The Original JACK3D Pre-Workout With DMAA And This Is What Happened... (not clickbait)
Publisert: 14.5.2022 -
Scientifically Dismantling Greg O'Gallagher's Blood Test Results
Publisert: 21.4.2022 -
Testosterone Makes Effort Feel Good, Sleep Regimen & Edibles Crushing Motivation - Greg O'Gallagher
Publisert: 21.4.2022 -
How Greg O'Gallagher Stays Below 10% Body Fat Year Round Naturally Without Doing Cardio Or 10K Steps
Publisert: 21.4.2022 -
Number 1 Piece Of Advice For Young Men
Publisert: 21.4.2022 -
How Much Faster Would You Get To Your Genetic Peak If You Didn't Cut
Publisert: 20.4.2022 -
How Long It Takes To Reach Your Genetic Limit And How To Beat PR's Once You've Plateaued
Publisert: 20.4.2022 -
Lifting Only 3 Days A Week For Maximum Gains - How To Gain Muscle & Strength With Greg O'Gallagher
Publisert: 20.4.2022 -
Greg O'Gallagher - Steroid Accusations And How He Healed His Ruthless Elbow Tendinitis
Publisert: 20.4.2022 -
Lean Mass Hyper-Responders & Carbs For Bodybuilding
Publisert: 20.4.2022 -
Paul Saladino On Hitting Micronutrient Needs, The Healthiest Water Filter & Biohacking
Publisert: 19.4.2022 -
Is Fructose Unhealthy? Should You Avoid Fruit? Should You Shop Organic?
Publisert: 19.4.2022 -
Are Enhanced Bodybuilders All Screwed Because Of Their Low HDL Levels?
Publisert: 19.4.2022 -
Paul Saladino Getting Railroaded By "The Doctors" On TV
Publisert: 18.4.2022 -
How To Cure Jada Pinkett Smith's Alopecia Areata & Leaky Gut Explained - Paul Saladino Weighs In
Publisert: 18.4.2022 -
Paul Saladino On The New Controversial Metformin Study And Diabetes
Publisert: 17.4.2022 -
Paul Saladino On Liver King & If Medications/Supplements Can Substitute As Hormetic Stressors
Publisert: 17.4.2022 -
Paul Saladino's Routine To Get Optimal Sleep Quality (lights, EMF, diet, circadian rhythm, etc.)
Publisert: 17.4.2022 -
Paul Saladino's Macros That Keep Him Shredded And Daily Routine For Productivity
Publisert: 17.4.2022 -
Greg O'Gallagher - Natty Or Not, How To Get Jacked & Strong, Blood Work & Advice To Young Men
Publisert: 17.4.2022
Your One Stop Shop For All Things Self-Improvement Related