167 Episoder

  1. 86: Changes are good

    Publisert: 21.6.2023

  2. 85: Make meaning of everything you do

    Publisert: 12.6.2023

  3. 84: Why life is beautiful

    Publisert: 5.6.2023

  4. 83: Advice session

    Publisert: 29.5.2023

  5. 82: How to declutter your life

    Publisert: 22.5.2023

  6. 81: Stopping the breakdown before it hits

    Publisert: 17.5.2023

  7. 80: The art of appreciation

    Publisert: 9.5.2023

  8. 79: Why you should self reflect

    Publisert: 1.5.2023

  9. 78: Some things are just bad for you

    Publisert: 24.4.2023

  10. 77: Little phrases I think about everyday

    Publisert: 17.4.2023

  11. 76: Why you should open your mind

    Publisert: 10.4.2023

  12. 75: Moments of advice (Part 2)

    Publisert: 3.4.2023

  13. 74: Moments of advice

    Publisert: 27.3.2023

  14. 73: You’re a human being, not a human doing

    Publisert: 23.3.2023

  15. 72: Struggling with body image (With my therapist)

    Publisert: 13.3.2023

  16. 71: A couple of hot takes on society

    Publisert: 6.3.2023

  17. 70: Signs you’re maturing

    Publisert: 27.2.2023

  18. 69: A moment of meditation

    Publisert: 20.2.2023

  19. 68: It’s a marathon not a sprint

    Publisert: 13.2.2023

  20. 67: My therapist’s mindset tips

    Publisert: 6.2.2023

5 / 9

A place for you to feel understood, a place for you to know you’re never alone, a place to escape. This podcast dives deep into all of our wild thoughts and unexplainable emotions. I want this podcast to make you feel good, feel inspired and feel okay with being exactly where you are here and now. We all know the only moment that exists is now, so let’s enjoy it. And let’s talk mental health- and of course everything in-between. Welcome to The Moments Podcast: with Lexi Hidalgo

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