Rebalanced
En podkast av Robbie Cassidy - Mobility Tutor - Physiotherapist & Health Coach
222 Episoder
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#75 - Does Yoga Prevent Injury in Sports?
Publisert: 6.3.2022 -
#75 - Does Yoga Prevent Injury in Sports?
Publisert: 6.3.2022 -
#74 - Uncovering Mobility Myths
Publisert: 27.2.2022 -
#73 - Shoulder Dislocations: Getting Back to Sport
Publisert: 20.2.2022 -
#72 - Why Functional Goals Are Essential When Rehabbing
Publisert: 13.2.2022 -
#71 - Creating Sustainable Habits
Publisert: 6.2.2022 -
#70 - Dealing with Neck Pain & Tightness
Publisert: 30.1.2022 -
#71 - Dealing with Neck Pain & Tightness
Publisert: 30.1.2022 -
#69 - Breathing for Stress Management
Publisert: 23.1.2022 -
#69 - Breathing for Stress Management
Publisert: 23.1.2022 -
#69 - Mike Nicholson (@Mikenicho) on Creatine, Fasted Training & Fuelling for Optimal Performance
Publisert: 16.1.2022 -
#68 - The Preseason: What to Focus on
Publisert: 9.1.2022 -
#67 - My Path: Education, Philosophy & Thought Patterns
Publisert: 2.1.2022 -
#66 - Golfers Elbow: How to Manage It Better
Publisert: 26.12.2021 -
#65 - Avoiding Overuse Injuries
Publisert: 19.12.2021 -
#64 - Are Flat Feet An Issue?
Publisert: 12.12.2021 -
#63 - Eoin Dobbin (@eoindobbincoaching) on Social Circles, Routine & Understanding Self
Publisert: 5.12.2021 -
#62 - Gary O'Daly (Gaz_Gaelic_Guide) on GAA Training (In-Season vs Off-Season), Underdogs & Lessons Learned
Publisert: 28.11.2021 -
#61 - Can Language Affect Your Health
Publisert: 21.11.2021 -
#60 - Fixing Lower Back Tightness
Publisert: 14.11.2021
The Rebalanced Podcast discusses health, achieving balance in your life & injury rehab: how our brain & body adapt to injuries, why we need to look past the outdated biomechanical perspective on the body, and what you can do to improve health & longevity of your body. We also discuss tools & tricks to improve performance, become more zen, live a fulfilled life all while reducing your risk of injuries. Robbie Cassidy holds a MSc. Physiotherapy & undergrad in Athletic Rehabilitation Therapy. His focus is around helping active people overcome long term & recurring injuries to return to the activities they enjoy. This podcast dives deep into the tactics & strategies you can use to continue doing what you love.
