Minds and Mics
En podkast av Nick Wignall
47 Episoder
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The Imperfectionist Mindset with Oliver Burkeman
Publisert: 18.10.2024 -
How to Reduce Anxiety by Regulating Your Nervous System with Jonny Miller
Publisert: 6.10.2024 -
6 Expert Tips for Overcoming Social Anxiety with Emma McAdam
Publisert: 7.6.2024 -
The End of Trauma with Dr. George Bonanno
Publisert: 18.3.2024 -
Better Sleep for High-Achievers with Dr. Daniel Erichsen
Publisert: 12.3.2024 -
Navigating Big Feelings Well with Liz Fosslien
Publisert: 7.5.2022 -
Psychological Flexibility with Steve Hayes
Publisert: 7.5.2022 -
Reclaiming Your Ambition with Michael Bungay Stanier
Publisert: 25.2.2022 -
Using Technology to Build Emotional Intelligence with Kai Koch
Publisert: 11.12.2021 -
Better Sleep for New Moms with Dr. Jade Wu
Publisert: 21.11.2021 -
Rethinking Sleep Health with Dr. Jade Wu
Publisert: 5.11.2021 -
Raising Indistractable Kids with Nir Eyal
Publisert: 1.10.2021 -
The Metacognitive Way Through Overthinking with Pia Callesen
Publisert: 28.8.2021 -
Reckless Parenting and Authentic Self-Care with Rosie Sherry
Publisert: 28.8.2021 -
Managing Creative Overwhelm with Jay Clouse
Publisert: 8.8.2021 -
Existential Time Management with Oliver Burkeman
Publisert: 1.8.2021 -
Emotional Processing with Emma McAdam
Publisert: 13.6.2021 -
The Science of Personality Change with Dr. Christian Jarrett
Publisert: 20.5.2021 -
Better Sleep with Insomnia Coach Martin Reed
Publisert: 16.5.2021 -
Sensitive Strivers and Imposter Syndrome with Melody Wilding
Publisert: 25.4.2021
Psychologist Nick Wignall interviews experts in the fields of psychology, mental health, and human potential to better understand how the mind works and how we can make it work for us to improve our lives in practical, meaningful ways.
