9 Episoder

  1. Mindfulness Made Easy & Essential NLP 101: ARGUING? use the Radical Compassion technique

    Publisert: 26.2.2018
  2. Essential NLP 101: ARGUING? use the Radical Compassion technique

    Publisert: 15.2.2018
  3. Mindfulness:7 Brilliant Mindfulness technique

    Publisert: 23.1.2017
  4. Mindfulness:6 Meditation, flow states, self hypnosis

    Publisert: 23.1.2017
  5. Mindfulness:5 Loving Kindness meditation

    Publisert: 26.5.2016
  6. Mindfulness:4 Connectedness meditation

    Publisert: 30.9.2014
  7. Mindfulness:3 Real world and mindfulness

    Publisert: 29.11.2013
  8. Mindfulness:2 Seven minute mindfulness exercise

    Publisert: 29.11.2013
  9. Mindfulness:1- Start here and now

    Publisert: 29.11.2013

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Dr.Phil Parker PhD, mind-body connection expert and psychology of health researcher takes you through the simplest way to meditate and become mindful. Designed from his own reluctance to get down to meditation, use this programme and see how you can start to meditate like a zen master- maybe...

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