69 Episoder

  1. 008 Mindful Listening is a Parenting Superpower!

    Publisert: 23.3.2017

  2. 007 Coming Home: Breath and Body Meditation

    Publisert: 16.3.2017

  3. 006 Awakening Joy In Kids with James Baraz & Michele Lilyanna

    Publisert: 9.3.2017

  4. 005 Four Minute Meditation for Parents

    Publisert: 2.3.2017

  5. 004 Sharing Mindfulness & Meditation with Children, Teens & Families with Susan Kaiser Greenland

    Publisert: 23.2.2017

  6. 003 Breathe. Smile. Let Go: A Meditation

    Publisert: 23.1.2017

  7. 002 Breath. Smile. Let Go.

    Publisert: 20.1.2017

  8. 001 Welcome to Mindful Parenting in a Messy World

    Publisert: 19.1.2017

  9. Introducing Mindful Parenting in a Messy World with Mindfulness Educator, Michelle Gale

    Publisert: 18.1.2017

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Expanded States is a podcast dedicated to a deep exploration in expanding awareness, opening the heart, and journeying beyond the boundaries of the mind. Listen in for illuminating storytelling and mind-expanding topics like psychedelics, mindfulness, breathwork, nature immersion, sound healing and so much more.

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