155 Episoder

  1. Mini Frustration Meditation

    Publisert: 23.10.2019

  2. Unconditional Self-Love Meditation

    Publisert: 20.10.2019

  3. Mindful AM Meditation

    Publisert: 13.10.2019

  4. Ease Into Sleep Meditation

    Publisert: 6.10.2019

  5. Self-Care Yoga Nidra

    Publisert: 29.9.2019

  6. Meditation For Determination

    Publisert: 15.9.2019

  7. Honesty Meditation

    Publisert: 8.9.2019

  8. Self-Love (Ahimsa) Meditation

    Publisert: 1.9.2019

  9. Frustration Meditation

    Publisert: 26.8.2019

  10. Chakra Meditation With Brett Larkin

    Publisert: 18.8.2019

  11. Body Recovery Meditation

    Publisert: 11.8.2019

  12. Unleash Your Courage Meditation

    Publisert: 4.8.2019

  13. Safe From Anxiety Meditation

    Publisert: 28.7.2019

  14. Meditation For Peace and Contentment

    Publisert: 21.7.2019

  15. Midday break meditation

    Publisert: 14.7.2019

  16. Manifest Joy Meditation

    Publisert: 7.7.2019

  17. Kelly’s Story

    Publisert: 3.7.2019

  18. Total Gratitude Meditation

    Publisert: 26.5.2019

  19. Mindful Morning Meditation

    Publisert: 19.5.2019

  20. Deep Stress Relief Meditation

    Publisert: 12.5.2019

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Short, weekly guided meditations to help you find mindfulness in simply minutes. Join Kelly Smith, founder of Yoga For You, for simple and grounded meditations that help you with real life issues like anxiety, insomnia, self-esteem and manifestation. All meditations are 20 minutes or less bringing you what you need to find mindfulness in just minutes.

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