Mikkipedia
En podkast av Mikki Williden
375 Episoder
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Mitochondrial Mastery: Exploring Energy, Fatigue and Long COVID with Dr. Christabelle Yeoh
Publisert: 12.12.2023 -
Mini Mikkipedia - Grinding your teeth? - Why these nutrients might help.
Publisert: 10.12.2023 -
The evolution of ageing with Prof. Michael R. Rose
Publisert: 5.12.2023 -
Mini Mikkipedia - mitigating weight gain in the endurance athlete
Publisert: 3.12.2023 -
Dr Cliff Harvey discusses the value of Functional Testing
Publisert: 28.11.2023 -
Mini Mikkipedia - GERD (gastro-espohageal reflux disease)
Publisert: 25.11.2023 -
Prof Grant Tinsley: Body composition and intermittent fasting for active people
Publisert: 21.11.2023 -
Mini Mikkiepdia - Cycling calories and metabolic toggles
Publisert: 19.11.2023 -
Novice Gains: A Deep Dive into Bodybuilding with Anastasia Boulais
Publisert: 14.11.2023 -
Mini Mikkipedia - preparing for the Christmas season
Publisert: 12.11.2023 -
Metabolic Flexibility with Dr Mike T. Nelson
Publisert: 7.11.2023 -
Mini Mikkipedia - Mindset
Publisert: 5.11.2023 -
Dr Jade Teta - Mind, Muscle and Metabolism
Publisert: 31.10.2023 -
Mini Mikkipedia - Hypertension
Publisert: 29.10.2023 -
Episode 200! - Grant Schofield back to discuss the future of medicine
Publisert: 24.10.2023 -
Mini Mikkipedia - Recovery
Publisert: 22.10.2023 -
Dan Plews talks training strategies for the endurance athlete
Publisert: 17.10.2023 -
Mini Mikkipedia - Belly Fat
Publisert: 15.10.2023 -
Dr Scott Lear - overcoming mental illness
Publisert: 10.10.2023 -
Mini Mikkipedia - Shift work
Publisert: 8.10.2023
Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!
