Mikkipedia
En podkast av Mikki Williden
375 Episoder
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Nutrients for bone health - Dr Charles Price
Publisert: 7.3.2023 -
Mini Mkkipedia - The scales
Publisert: 5.3.2023 -
Thyroid strong - Dr Emily Kiberd
Publisert: 28.2.2023 -
Mini Mikkipedia - To carbo load or not to carbo load
Publisert: 26.2.2023 -
Exogenous ketones and exercise through the lifespan - Dr Brendon Egan
Publisert: 21.2.2023 -
Mini Mikkipedia - Intermittent Fasting
Publisert: 19.2.2023 -
Tackling type 2 diabetes - Peter Brukner
Publisert: 14.2.2023 -
Mini Mikkipedia - Vitamin B12
Publisert: 12.2.2023 -
Sustainable Nutrition with Diana Rodgers
Publisert: 7.2.2023 -
Mini Mikkipedia - Anxiety
Publisert: 5.2.2023 -
Energy availability in sport with Dr José L. Areta
Publisert: 31.1.2023 -
Mini Mikkipedia - Food tracking
Publisert: 29.1.2023 -
Dr Jeffry Gerber, Denver's diet doctor
Publisert: 24.1.2023 -
Mini Mikkipedia - The importance of strength training for fat loss with Darren Ellis
Publisert: 22.1.2023 -
Optimising nutrition and data driven fasting with Marty Kendall
Publisert: 17.1.2023 -
Mini Mikkipedia - Mikki talks bone health strategies
Publisert: 15.1.2023 -
Celiac, gluten sensitivity, auto-immunity and the gut microbiome, with Dr Alessio Fasano
Publisert: 10.1.2023 -
Kicking of the New Year with Cliff Harvey
Publisert: 3.1.2023 -
Metabolic eye health with Ryan O'Connor
Publisert: 27.12.2022 -
Dr Matthew Phillips - metabolic strategies for neurological health
Publisert: 20.12.2022
Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!
