Metta Hour with Sharon Salzberg
En podkast av Be Here Now Network - Tirsdager
265 Episoder
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Ep. 125 – The Inner Work of Racial Justice w/ Rhonda V. Magee
Publisert: 29.6.2020 -
Ep. 124 – Mindful of Race with Ruth King
Publisert: 16.6.2020 -
Ep. 123 – Embodied Change with Dr. Rick Hanson
Publisert: 1.6.2020 -
Ep. 122 – Being a Human in the Time of Coronavirus
Publisert: 20.5.2020 -
Ep. 121 – A Pandemic of Love w/ Shelly Tygielski
Publisert: 4.5.2020 -
Ep. 120 – Responding to Suffering in the Time of Coronavirus
Publisert: 23.4.2020 -
Ep. 119 – Finding the Middle Ground
Publisert: 7.4.2020 -
Ep. 118 – Rewire Your Brain for Calm, Clarity, and Joy with Dr. Shauna Shapiro
Publisert: 23.3.2020 -
Ep. 117 – Connecting the Dots Between Practice and Action with Carla Goldstein
Publisert: 24.2.2020 -
Ep. 116 – Nourishing Your Emotional Well-Being with Dr. Sona Dimidjian
Publisert: 11.2.2020 -
Ep. 115 – Leslie Salmon Jones
Publisert: 28.1.2020 -
Ep. 114 – Remembering Ram Dass with Mirabai Bush and Raghu Markus
Publisert: 6.1.2020 -
Ep. 113 – A Liberated Mind with Steven C. Hayes
Publisert: 30.12.2019 -
Ep. 112 – A Buddhist Guide to Feeling Worthy with Adreanna Limbach
Publisert: 16.12.2019 -
Ep. 111 – Walking Through Anger with Dr. Christian Conte
Publisert: 2.12.2019 -
Ep. 110 – Embodied Mindfulness with Joseph Goldstein
Publisert: 4.11.2019 -
Ep. 109 – Elizabeth Mattis Namgyel
Publisert: 22.10.2019 -
Ep. 108 – Lily Cushman with Special Guests Krishna Das and Catherine Burns
Publisert: 7.10.2019 -
Ep. 107 – Meditating on Selflessness with Robert Thurman & Mark Epstein
Publisert: 25.9.2019 -
Ep. 106 – Mindful Leadership with Marc Lesser
Publisert: 9.9.2019
The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. www.sharonsalzberg.com
