Mentally Stronger with Therapist Amy Morin
En podkast av Amy Morin
205 Episoder
-
45 – Friday Fix: How Radical Acceptance Can Help You Find Peace During Difficult Times
Publisert: 13.10.2023 -
44 — Create a Low-Anxiety Life with Best-Selling Author Dr. John Delony
Publisert: 9.10.2023 -
43 — Friday Fix: The Science-Backed Visualization Technique That Will Help You Reach Your Goals
Publisert: 6.10.2023 -
42 — How to Conquer FOMO with Financial Expert Farnoosh Torabi
Publisert: 2.10.2023 -
41 — Friday Fix: 7 Things Therapists Wish You Knew About Therapy
Publisert: 29.9.2023 -
40 — The Minimalists: Why You Should Declutter Your Life with Joshua Fields Millburn
Publisert: 25.9.2023 -
39 — Friday Fix: The Ultimate Guide to Understanding and Building Mental Strength
Publisert: 22.9.2023 -
38 — Hunter Hayes: Dealing with Loneliness, Prioritizing Mental Health, and Finding Coping Skills that Work for You
Publisert: 18.9.2023 -
37 — Friday Fix: How to Stop Worrying about Things You Can't Control and Reclaim Your Inner Peace
Publisert: 15.9.2023 -
36 — How to Embrace Change and Grow Stronger in the Face of Challenges with Best-Selling Author Brad Stulberg
Publisert: 11.9.2023 -
35 — Friday Fix: How to Stay Mentally Strong During Career Changes So You Can Live a More Fulfilling Life
Publisert: 8.9.2023 -
34 — Stop Being a Perfectionist and Embrace Your Imperfections with Professor Thomas Curran
Publisert: 4.9.2023 -
33 — Friday Fix: Uncover and Change Your Self-Limiting Beliefs So You Can Reach Your Greatest Potential
Publisert: 1.9.2023 -
32 — Help Kids Build Self-Worth amid a Toxic Achievement Culture with Author Jennifer Wallace
Publisert: 28.8.2023 -
31 — Friday Fix: These 5 STEPS Will Sharpen Your Problem-Solving Skills to Get Through Challenges with Ease
Publisert: 25.8.2023 -
30 — Reimagining Life With a Mental Illness with Author/Speaker Gabe Howard
Publisert: 21.8.2023 -
29 — Friday Fix: 10 Therapist-Recommended Ways to Supercharge Your Mental Health Today
Publisert: 18.8.2023 -
28 — The Question That Could Change Your Life with Author Marc Champagne
Publisert: 14.8.2023 -
27 — Friday Fix: 5 Powerful Strategies to Overcome Procrastination and Get Things Done
Publisert: 11.8.2023 -
26 — Essential Skills Every Parent Should Teach Their Kids with School Counselor Phyllis Fagell
Publisert: 7.8.2023
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like Google, Under Armour, and NBC how to grow mentally stronger. Amy’s personal journey with grief (she lost her mother at 23, became a widow at 26, and lost her father-in-law shortly after), inspired her to take a deep dive into what it takes to build mental strength. And now, she’s sharing what she’s learned along the way. Unlike other shows, "Mentally Stronger" provides a unique blend of research-backed strategies, stories of mental strength, and therapist-approved strategies that will empower you to overcome challenges and thrive. Each episode offers practical, actionable insights from Amy and her conversations with world-class experts, successful entrepreneurs, and influential thought leaders. Discover the secrets to mastering your mindset, boosting emotional intelligence, and building habits that lead to lasting success. Stick around for "The Therapist's Take" at the end of each guest interview and tune in for "The Friday Fix" for quick exercises to enhance your mental strength. Whether you're facing personal struggles, struggling with mental health, or striving to get the most of your life, "Mentally Stronger" is your essential guide to achieving mental strength. Join Amy on this transformative journey and become the master of your own mind. And the fun part is, she records the show from a sailboat in the Florida Keys!
