Mental RACE
En podkast av Heikki Huovinen, Mental RACE

Kategorier:
53 Episoder
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Cliff Mallett - Becoming a good High Performance Coach
Publisert: 22.6.2023 -
Harri Gustafsberg - Pelko, rohkeus ja toimivan elämänfilosofian rakentaminen
Publisert: 6.6.2023 -
Suzy Madge - Your unique strengths and Rest as a skill as pathways towards better decision making and good life
Publisert: 2.6.2023 -
James Hewitt - Knowledge work as an endurance activity - working smarter, not harder
Publisert: 25.5.2023 -
Creating a culture of excellence with autonomy supportive coaching - the story of New Zealand Rugby
Publisert: 17.5.2023 -
Eira Eklund-Mikola - Toimivan tunneyhteyden merkitys suorituskyvylle, palautumiselle ja elämänlaadulle
Publisert: 4.5.2023 -
Hanna Markuksela - Huippusuorittajien mieli kulissien takana
Publisert: 26.4.2023 -
Steven Lockley - Unen priorisointi, määrä ja laatu
Publisert: 21.4.2023 -
Steven Lockley - Prioritising sleep and optimising sleep quality, quantity and individual circadian rhythm
Publisert: 13.4.2023 -
Ville Ojanen - Miten luodaan hyvä kasvualusta ihmisille?
Publisert: 6.4.2023 -
Tommy Wood - Neuroscience of human energy and performance
Publisert: 31.3.2023 -
Mental RACE introduction english
Publisert: 31.3.2023 -
Mental RACE esittely
Publisert: 31.3.2023
Mental RACE podcast is a "finglish" boundary-free performance psychology podcast hosted by Heikki Huovinen. Finglish, as there will be both finnish and english speaking guests - mostly finnish though. Boundary-free, as in exploring us humans through a complex biopsychosocial lense with an open and curious mind. Performance psychology, as in providing practical tools to different performance psychology context - ranging from taking your kids to kindergarten to a Formula-1 race start