1537 Episoder

  1. 5 Minute Baseball Meditation

    Publisert: 15.6.2025
  2. The Boring Stuff Wins Championships

    Publisert: 14.6.2025
  3. Pressure Makes You Want to Abandon the Process

    Publisert: 13.6.2025
  4. Focus on the Work, Not the Outcome

    Publisert: 12.6.2025
  5. Don’t Let a Slump Rewrite Your Identity

    Publisert: 11.6.2025
  6. The Scoreboard Will Lie to You

    Publisert: 10.6.2025
  7. The Groundedness Meditation

    Publisert: 9.6.2025
  8. The No Phone Zone

    Publisert: 8.6.2025
  9. Dealing With Rumination

    Publisert: 7.6.2025
  10. The Principle of Acceptance

    Publisert: 6.6.2025
  11. An Elite Level of Fun

    Publisert: 5.6.2025
  12. Success vs. Fulfillment

    Publisert: 4.6.2025
  13. Combating Heroic Individualism

    Publisert: 3.6.2025
  14. What's It Mean To Be Grounded?

    Publisert: 2.6.2025
  15. Confidence Meditation

    Publisert: 1.6.2025
  16. Confidence Is A Choice

    Publisert: 31.5.2025
  17. Confidence Under Pressure

    Publisert: 30.5.2025
  18. The Mirror Talks

    Publisert: 29.5.2025
  19. Confidence Is Earned, Not Given

    Publisert: 28.5.2025
  20. The Confidence Bank Account

    Publisert: 27.5.2025

7 / 77

Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.

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