398 Episoder

  1. [BONUS] 🛌💤Sleep Meditation 🛌💤: Calming Steps to Sleep

    Publisert: 25.3.2020

  2. Calm + Be + Ease (No matter how anxious it all seems)

    Publisert: 22.3.2020

  3. Creating ❤️Love ❤️for Our Crazy World

    Publisert: 16.3.2020

  4. School of Greatness with Sarah and Lewis

    Publisert: 12.3.2020

  5. Calm Space for Self Empowerment

    Publisert: 10.3.2020

  6. Breaking the Boulders of Negativity and Stress

    Publisert: 1.3.2020

  7. Soothing Fuzziness of Comfort

    Publisert: 24.2.2020

  8. Relaxing Bubbles of Calm

    Publisert: 16.2.2020

  9. Rainy Day Depression Support

    Publisert: 9.2.2020

  10. Floating In Stars Meditation for Anxiety and Stress

    Publisert: 2.2.2020

  11. A Meditation to Be More Comfortable Speaking

    Publisert: 27.1.2020

  12. Tonglen Meditation with Justin Malik

    Publisert: 20.1.2020

  13. Relaxing Healing Flowers Meditation

    Publisert: 13.1.2020

  14. Cozy Relaxing Sleep

    Publisert: 30.12.2019

  15. Focused Motivation: Getting Things Things Done

    Publisert: 28.12.2019

  16. Focused Energy: Getting 3 Things Done

    Publisert: 28.12.2019

  17. Floating Bubble of Calm

    Publisert: 9.12.2019

  18. Hmmm Mind Meditation [Rebooted]

    Publisert: 2.12.2019

  19. Embracing Perceived Negative Feelings

    Publisert: 18.11.2019

  20. Morning Meditation: Gratitude and Intention

    Publisert: 14.11.2019

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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention...like driving your car.

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