803 Episoder

  1. Nourish Your Soul Before Bed

    Publisert: 2.11.2024
  2. Hello From Katie 💗 How to Make Big Decisions

    Publisert: 1.11.2024
  3. Sleep Meditation to Release Tension

    Publisert: 1.11.2024
  4. Calm Your Mind and Body Before Bed

    Publisert: 31.10.2024
  5. Deep Sleep Chakra Meditation

    Publisert: 30.10.2024
  6. Come Into Quiet

    Publisert: 29.10.2024
  7. Sleep Meditation for Self-Compassion

    Publisert: 29.10.2024
  8. Sleep Meditation for Letting Go

    Publisert: 28.10.2024
  9. Release the Anxiety Before Bed

    Publisert: 27.10.2024
  10. Nightly Body Relaxation

    Publisert: 26.10.2024
  11. Hello From Katie 💗 We All Just Want to Be Loved

    Publisert: 25.10.2024
  12. Energy Alignment Sleep Meditation

    Publisert: 25.10.2024
  13. Chakra Cleansing for Sleep

    Publisert: 24.10.2024
  14. Affirmations for Restful Sleep

    Publisert: 23.10.2024
  15. Exhale and Rest

    Publisert: 22.10.2024
  16. 30 Minute Sleep Meditation

    Publisert: 22.10.2024
  17. When I Thought I Lost Me

    Publisert: 21.10.2024
  18. A Meditation for Calming Anger

    Publisert: 20.10.2024
  19. Stay in the Moment

    Publisert: 19.10.2024
  20. Sweet One, Don't Cry

    Publisert: 18.10.2024

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Guided meditations to help you ease anxiety, stress and worry. Anxiety can grip so many of us, keep us contracted, and hold us back from living our lives to the fullest. These guided meditations are available to you anytime you want to access more calm, peace and ease in your life. Hosted by Katie Krimitsos and brought to you by the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com.

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