803 Episoder

  1. Meditation: Peace

    Publisert: 7.5.2024
  2. Meditation: Time

    Publisert: 6.5.2024
  3. Meditation: Nourish Your Senses

    Publisert: 5.5.2024
  4. Meditation: Filling the Needs of Your Chakras

    Publisert: 4.5.2024
  5. Meditation: Loving Your Inner Child

    Publisert: 3.5.2024
  6. Meditation: Fulfilling Breath

    Publisert: 2.5.2024
  7. Hello From Katie 💓 - Mental Health Awareness Month + What to Do in Low Moments

    Publisert: 1.5.2024
  8. Meditation: The Art of Self-Care

    Publisert: 1.5.2024
  9. Let Go of Control and Fall Asleep

    Publisert: 30.4.2024
  10. Meditation: You Are the Dancer of Your Life

    Publisert: 30.4.2024
  11. Meditation: Your Dance to Peace

    Publisert: 29.4.2024
  12. Meditation: Shake Off the Anxiety

    Publisert: 28.4.2024
  13. Meditation: The Dances of Our Emotions

    Publisert: 27.4.2024
  14. Meditation: Laughter Lightens the Load

    Publisert: 26.4.2024
  15. Meditation: Writing Your Stress Away

    Publisert: 25.4.2024
  16. Meditation: Quiet the Mind

    Publisert: 24.4.2024
  17. Clarity Amidst the Chaos and Pain

    Publisert: 23.4.2024
  18. Meditation: A Meditation for a Stressful Week

    Publisert: 23.4.2024
  19. Special Podcast for You for Stress Awareness Month - Calm Mind

    Publisert: 22.4.2024
  20. Meditation: Let the Stress Go

    Publisert: 22.4.2024

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Guided meditations to help you ease anxiety, stress and worry. Anxiety can grip so many of us, keep us contracted, and hold us back from living our lives to the fullest. These guided meditations are available to you anytime you want to access more calm, peace and ease in your life. Hosted by Katie Krimitsos and brought to you by the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com.

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