26 Episoder

  1. Debunking the Protein Propaganda: How Much is Too Much?

    Publisert: 16.7.2025
  2. Unpacking the Ultra-Processed: How to Curb the Health Risks of Convenient Food

    Publisert: 1.7.2025
  3. Sober-Curious? The Surprising Harmful Impacts of Alcohol on the Body

    Publisert: 17.6.2025
  4. Pre-Diabetes Prevention and Management: Tips From a Diabetes Dietitian

    Publisert: 3.6.2025
  5. Why Energy Drinks Are More Dangerous Than You Realize & Exploring Natural Alternatives

    Publisert: 20.5.2025
  6. The Truth Behind '10,000 Steps A Day': Using Health Tech to Improve Your Wellbeing

    Publisert: 6.5.2025
  7. Can French Fries Increase Your Fertility?: Navigating the Myths of Conceiving, Risk Factors, and Proper Nourishment

    Publisert: 22.4.2025
  8. Keeping the Weight Off

    Publisert: 8.4.2025
  9. Fat Is Not the Enemy

    Publisert: 25.3.2025
  10. SPECIAL EPISODE! Beyond Ozempic: The GLP-1 Boom

    Publisert: 18.3.2025
  11. Where Food Meets Medicine

    Publisert: 11.3.2025
  12. Breaking the Poo Taboo

    Publisert: 25.2.2025
  13. Is Intermittent Fasting Right For Me?

    Publisert: 11.2.2025
  14. Eating Healthy on a Budget

    Publisert: 28.1.2025
  15. Weight Is Just A Number

    Publisert: 14.1.2025
  16. The Sweet Truth: All About Sugar

    Publisert: 17.12.2024
  17. The Magic of Magnesium

    Publisert: 3.12.2024
  18. Meal Planning 101

    Publisert: 19.11.2024
  19. Obesity Is Not A Moral Failing

    Publisert: 5.11.2024
  20. Does It Go Back to My Childhood?

    Publisert: 24.10.2024

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"Mayo Clinic on Nutrition" digs into the latest nutrition trends and research to help you understand what’s health, and what’s hype. Together with Mayo Clinic dietitian Tara Schmidt, we’ll unravel the complexities of modern diets, offer evidence-based nutritional advice, and debunk common myths about the things we eat. Whether you want to understand a dietary concern, manage your weight, or simply eat better, we’ll learn how to make nutrition choices to not just eat well, but be well.

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