Mayo Clinic on Nutrition
En podkast av Mayo Clinic Press - Tirsdager
26 Episoder
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Debunking the Protein Propaganda: How Much is Too Much?
Publisert: 16.7.2025 -
Unpacking the Ultra-Processed: How to Curb the Health Risks of Convenient Food
Publisert: 1.7.2025 -
Sober-Curious? The Surprising Harmful Impacts of Alcohol on the Body
Publisert: 17.6.2025 -
Pre-Diabetes Prevention and Management: Tips From a Diabetes Dietitian
Publisert: 3.6.2025 -
Why Energy Drinks Are More Dangerous Than You Realize & Exploring Natural Alternatives
Publisert: 20.5.2025 -
The Truth Behind '10,000 Steps A Day': Using Health Tech to Improve Your Wellbeing
Publisert: 6.5.2025 -
Can French Fries Increase Your Fertility?: Navigating the Myths of Conceiving, Risk Factors, and Proper Nourishment
Publisert: 22.4.2025 -
Keeping the Weight Off
Publisert: 8.4.2025 -
Fat Is Not the Enemy
Publisert: 25.3.2025 -
SPECIAL EPISODE! Beyond Ozempic: The GLP-1 Boom
Publisert: 18.3.2025 -
Where Food Meets Medicine
Publisert: 11.3.2025 -
Breaking the Poo Taboo
Publisert: 25.2.2025 -
Is Intermittent Fasting Right For Me?
Publisert: 11.2.2025 -
Eating Healthy on a Budget
Publisert: 28.1.2025 -
Weight Is Just A Number
Publisert: 14.1.2025 -
The Sweet Truth: All About Sugar
Publisert: 17.12.2024 -
The Magic of Magnesium
Publisert: 3.12.2024 -
Meal Planning 101
Publisert: 19.11.2024 -
Obesity Is Not A Moral Failing
Publisert: 5.11.2024 -
Does It Go Back to My Childhood?
Publisert: 24.10.2024
"Mayo Clinic on Nutrition" digs into the latest nutrition trends and research to help you understand what’s health, and what’s hype. Together with Mayo Clinic dietitian Tara Schmidt, we’ll unravel the complexities of modern diets, offer evidence-based nutritional advice, and debunk common myths about the things we eat. Whether you want to understand a dietary concern, manage your weight, or simply eat better, we’ll learn how to make nutrition choices to not just eat well, but be well.