Masters Athlete
En podkast av Rob Arnold
29 Episoder
-
The Mamba Mentality
Publisert: 30.1.2020 -
Strength Training Part 1
Publisert: 27.1.2020 -
Strength vs. Endurance Battle Royal
Publisert: 20.1.2020 -
Fuel for Aerobic Endurance
Publisert: 13.1.2020 -
Be Prepared for Anything
Publisert: 6.1.2020 -
What I learned in 2019
Publisert: 30.12.2019 -
Aerobic Endurance II
Publisert: 20.12.2019 -
Aerobic Endurance Part 1
Publisert: 6.12.2019 -
Broken Healthcare
Publisert: 21.11.2019 -
Not a Game Changer
Publisert: 11.11.2019 -
I need a coach!
Publisert: 29.10.2019 -
Masters Martial Arts - A chat with Brian Jones
Publisert: 21.10.2019 -
WTF is Moderation?
Publisert: 8.10.2019 -
What I'm Reading II
Publisert: 27.9.2019 -
What's my motivation?!?!
Publisert: 20.9.2019 -
What I'm Reading
Publisert: 5.9.2019 -
Olympic Lifting 2 - Electric Boogaloo
Publisert: 28.8.2019 -
Is Olympic/Powerlifting Required?
Publisert: 21.8.2019 -
Stress Management 101
Publisert: 13.8.2019 -
Systemic Inflammation
Publisert: 31.7.2019
It’s a challenge for the masters athlete to keep up with their athletic development as they age. Each week, Rob Arnold will discuss these challenges and how to overcome them so the masters athlete is able to compete as long as they want to. If you’re a weekend warrior, avid triathlete, or someone who just wants to age as healthy as possible, tune in every week to this podcast.
