Mastering Nutrition
En podkast av Chris Masterjohn, PhD
698 Episoder
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Why zinc deficiency causes resistance to thyroid and sex hormones and vitamins A and D | Masterjohn Q&A Files #193
Publisert: 2.2.2021 -
Which nutrients do we need every single day? | Masterjohn Q&A Files #192
Publisert: 1.2.2021 -
What nutrients does a collegiate swimmer need to look out for? | Masterjohn Q&A Files #191
Publisert: 29.1.2021 -
Is extended fasting the best choice for weight loss when low-carb doesn’t work? | Masterjohn Q&A Files #190
Publisert: 28.1.2021 -
MK-4 vs MK-7: Vitamin K2 Showdown | Masterjohn Q&A Files #189
Publisert: 27.1.2021 -
How should someone balance a vitamin D of 80 ng/mL with other nutrients? | Masterjohn Q&A Files #188
Publisert: 26.1.2021 -
Can MTHFR cause ADHD? | Masterjohn Q&A Files #187
Publisert: 25.1.2021 -
MTHFR, Depression, Irritability, and Anxiety | Masterjohn Q&A Files #186
Publisert: 22.1.2021 -
Why you have to multiply labeled phosphatidylcholine by 15% | Masterjohn Q&A Files #185
Publisert: 21.1.2021 -
Is liver OK to eat if raw or if blended in a Vitamix? | Masterjohn Q&A Files #184
Publisert: 20.1.2021 -
If total carnitine is low, should I supplement? | Masterjohn Q&A Files #183
Publisert: 19.1.2021 -
Isn’t taking copper with zinc self-defeating? | Masterjohn Q&A Files #182
Publisert: 18.1.2021 -
Insulin resistance from fat invading muscle cells? | Masterjohn Q&A Files #181
Publisert: 15.1.2021 -
How do carbonated water, magnesium, and potassium affect pH? | Masterjohn Q&A Files #180
Publisert: 14.1.2021 -
What’s the difference between the NADH/NAD+ and the NADPH/NADH ratios? | Masterjohn Q&A Files #179
Publisert: 13.1.2021 -
What if my ferritin is low, but other iron markers are normal? | Masterjohn Q&A Files #178
Publisert: 12.1.2021 -
Menstrual Migraines, Pregnancy, and HRT | Masterjohn Q&A Files #177
Publisert: 11.1.2021 -
How do I know if biotin deficiency is causing my hair loss and fungal rashes? | Masterjohn Q&A Files #176
Publisert: 8.1.2021 -
How do you know if skin problems are from zinc deficiency? | Masterjohn Q&A Files #175
Publisert: 7.1.2021 -
Anxiety, Neurotransmitters, and Nutrition | Masterjohn Q&A Files #174
Publisert: 6.1.2021
Welcome to the Mastering Nutrition podcast. Mastering Nutrition is hosted by Chris Masterjohn, a nutrition scientist focused on optimizing mitochondrial health, and founder of BioOptHealth, a program that uses whole genome sequencing, a comprehensive suite of biochemical data, cutting-edge research and deep scientific insights to optimize each person's metabolism by finding their own unique unlocks. He received his PhD in Nutritional Sciences from University of Connecticut at Storrs in 2012, served as a postdoctoral research associate in the Comparative Biosciences department of the University of Illinois at Urbana-Champaign's College of Veterinary Medicine from 2012-2014, served as Assistant Professor of Health and Nutrition Sciences at Brooklyn College from 2014-2017, and now works independently in science research and education.
