Master Your Relationship Mind Drama

125 Episoder

1. 25. Jealousy

   Publisert: 3.3.2023
2. 24. Managing your mind is for YOU not them

   Publisert: 24.2.2023
3. 23. Hypocritical thinking in relationships

   Publisert: 17.2.2023
4. 22. Valentine's Day - Expectations and being single

   Publisert: 10.2.2023
5. 21. 7 tips for creating connections

   Publisert: 3.2.2023
6. 20. Dealing with other people's manuals for us (people pleasing)

   Publisert: 27.1.2023
7. 19. Do they care enough?

   Publisert: 20.1.2023
8. 18. 4 steps to STOP taking things personally

   Publisert: 13.1.2023
9. 17. Scary 'What if...' thoughts and how to handle them

   Publisert: 6.1.2023
10. 16. Your brain is NOT a reliable narrator

    Publisert: 22.12.2022
11. 15. Getting better at arguing

    Publisert: 16.12.2022
12. 14. Comparing yourself to others

    Publisert: 8.12.2022
13. 13. If it’s not my partner’s job to ‘make me feel good’, what’s the point of relationships?

    Publisert: 1.12.2022
14. 12. How to set and uphold boundaries

    Publisert: 24.11.2022
15. 11. Are you on red alert for people being upset with you? (How to handle other people's negative emotions)

    Publisert: 17.11.2022
16. 10. All circumstances are neutral (until you have a thought about them)

    Publisert: 11.11.2022
17. 9. Don't get mad, get curious

    Publisert: 4.11.2022
18. 8. Your relationship to your thoughts

    Publisert: 28.10.2022
19. 7. Wishing you could change their behaviour? (Manuals & expectations of others)

    Publisert: 20.10.2022
20. 6. Listener Q&A - Breakups, cheating, and is he a narcissist?

    Publisert: 14.10.2022