99 Episoder

  1. Shifting from Judgment to Evaluation

    Publisert: 17.8.2023

  2. Foundations to Saying No

    Publisert: 10.8.2023

  3. Are You Struggling?

    Publisert: 3.8.2023

  4. How Core Values Can Enhance Your Life and Decrease Stress

    Publisert: 27.7.2023

  5. Use Your Identity to Serve Instead of Judge Yourself

    Publisert: 20.7.2023

  6. I Can Do Hard Things - Part 2

    Publisert: 13.7.2023

  7. I Can Do Hard Things - Part 1

    Publisert: 6.7.2023

  8. A Tool to Combat Overthinking

    Publisert: 20.10.2022

  9. Managing Your Thoughts for a Balanced Life

    Publisert: 13.10.2022

  10. Managing Your Expectations

    Publisert: 6.10.2022

  11. Stress Managment

    Publisert: 29.9.2022

  12. Dopamine, Motivation, and YOU pt 2

    Publisert: 22.9.2022

  13. Dopamine, Motivation, and YOU, pt 1

    Publisert: 15.9.2022

  14. Amazing News About Failure and Frustration

    Publisert: 8.9.2022

  15. Finding What Fits YOU

    Publisert: 1.9.2022

  16. Why Isn’t This Working For Me

    Publisert: 21.8.2022

  17. A Simple Tool to Alleviate Annoyance

    Publisert: 2.6.2022

  18. Quick Tips for Mastering Daily Habits

    Publisert: 26.5.2022

  19. Real Life Application of Coaching Tools

    Publisert: 19.5.2022

  20. Honoring and Having Compassion for Your Journey with Mark Christopher Neff

    Publisert: 12.5.2022

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Welcome to Love This B!tch! The podcast that helps you break past perfectionism and grow to love the truest version of yourself. On this podcast, you will learn how to truly work through negative mindsets and learn to embrace yourself instead of working through a long shoulds list! Tune in every week to learn how to love the woman you are now!

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